Yin Yoga For Flexibility Tight Hips & Hamstrings Sacred Valley
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Date: 2019-08-15
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Comments and reviews: 10
Become The Butterfly
Today i am feeling a little low. i am super tired after running retreats and working a lot with clients. This time last year i was on the plane to begin a three month trip to Peru to travel the sacred valley and spend a month in the amazon. its incredible that spirit led me to your video, back to my sacred home of peru. Thank you so much for this, my spirits have been lifted and i love your videos (first time viewer) xx
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Today i am feeling a little low. i am super tired after running retreats and working a lot with clients. This time last year i was on the plane to begin a three month trip to Peru to travel the sacred valley and spend a month in the amazon. its incredible that spirit led me to your video, back to my sacred home of peru. Thank you so much for this, my spirits have been lifted and i love your videos (first time viewer) xx
reply
Joi Worwood
Thank you so much. I just discovered your videos and they are bringing me so much joy. You are truly a woman full of light. And you're inspiring me. It's been my dream to travel with my husband and two girls, camping along the way and making clogs as we go. But how did you get started. Because we can only leave our jobs for so long: ) did you just take the leap of faith and go for it? I think you're both amazing. Namaste
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Thank you so much. I just discovered your videos and they are bringing me so much joy. You are truly a woman full of light. And you're inspiring me. It's been my dream to travel with my husband and two girls, camping along the way and making clogs as we go. But how did you get started. Because we can only leave our jobs for so long: ) did you just take the leap of faith and go for it? I think you're both amazing. Namaste
reply
nicole G
this is my all time favorite yin video you have createdthe length is perfect for me because it fully gives me time to have some thoughts in the beginning, let go and then be in my space for a good amount of time. also dragons at the end really opened up my hips, its crazy how after a few minutes of deep pranayama our bodies naturally let go, its almost as if thats what we are meant to do. breath and let go. thankyou
reply
this is my all time favorite yin video you have createdthe length is perfect for me because it fully gives me time to have some thoughts in the beginning, let go and then be in my space for a good amount of time. also dragons at the end really opened up my hips, its crazy how after a few minutes of deep pranayama our bodies naturally let go, its almost as if thats what we are meant to do. breath and let go. thankyou
reply
t35w gkli
I wanted to thank you for everything you have done for me, you guys helped me so much. I feel like I learned to appreciate myself, I learned to love myself again because of your practices, it was a cleansing of my mind as well as my body. I hope you two have someone in your life that is as helpfull and enlightening for you, as you have been for me. I wish you a life full of adventure, love and light
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I wanted to thank you for everything you have done for me, you guys helped me so much. I feel like I learned to appreciate myself, I learned to love myself again because of your practices, it was a cleansing of my mind as well as my body. I hope you two have someone in your life that is as helpfull and enlightening for you, as you have been for me. I wish you a life full of adventure, love and light
reply
Sary Udashkin
I love this video so much But I can't do the dragon pose. I'm a bit confused about why. I can get to my elbows easily in lizard, and my head is nearly at my knees in the single leg seated forward fold. But for some reason, I can't lean forward even an inch in the straddle position. Does anyone have any tips on how to make your way forward in the dragon posture? I appreciate it
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I love this video so much But I can't do the dragon pose. I'm a bit confused about why. I can get to my elbows easily in lizard, and my head is nearly at my knees in the single leg seated forward fold. But for some reason, I can't lean forward even an inch in the straddle position. Does anyone have any tips on how to make your way forward in the dragon posture? I appreciate it
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X B
Wow Loved this video. In lizard pose ended up having tears of emotional pain I feel much lighter now thank you for this practice As you are in South America I would like to suggest visiting Colombia (my home country, Parque Tayrona is among the places I think you would enjoy to visit. Much love xx (btw this is my first ever comment in youtube)
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Wow Loved this video. In lizard pose ended up having tears of emotional pain I feel much lighter now thank you for this practice As you are in South America I would like to suggest visiting Colombia (my home country, Parque Tayrona is among the places I think you would enjoy to visit. Much love xx (btw this is my first ever comment in youtube)
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aneirys
I've been doing your yoga using your videos for like 3 months and they have help me a lot to get in shape. My mom has notice and she wants to start doing yoga but most poses are too difficult for her to do. So I was wondering if you could do a gentle yoga routine for older people? And thanks for the great content you put every week
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I've been doing your yoga using your videos for like 3 months and they have help me a lot to get in shape. My mom has notice and she wants to start doing yoga but most poses are too difficult for her to do. So I was wondering if you could do a gentle yoga routine for older people? And thanks for the great content you put every week
reply
heidi hofer
You should go to Iceland. It recently became a popular tourist destination and it's very beautiful and picturesque. Record some videos there. Slap on comfy clothes and record them in a cute indoor room or outside in a random grass field with the beautiful mountains in the background. Iceland is a must go place for travel.
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You should go to Iceland. It recently became a popular tourist destination and it's very beautiful and picturesque. Record some videos there. Slap on comfy clothes and record them in a cute indoor room or outside in a random grass field with the beautiful mountains in the background. Iceland is a must go place for travel.
reply
Satori Shifts
Thanks so much for this Juliana Had a mini meltdown during lizard pose on my left side. Your words were so guiding and helpful. It was when you talked about releasing blocked emotion that I realised how much I needed to cry and how much stuck energy there is in my hips You're amazing, namaste
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Thanks so much for this Juliana Had a mini meltdown during lizard pose on my left side. Your words were so guiding and helpful. It was when you talked about releasing blocked emotion that I realised how much I needed to cry and how much stuck energy there is in my hips You're amazing, namaste
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Jay Brown
I get so sad when I do yoga, because my hips are so tight. Im on a journey to find my flexibility and to become full of suppleness and inner peace. I thank God for people like you. I thoroughly enjoyed this. I hope yin yoga can become a staple in my journey of vitality and wellness. Blessings
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I get so sad when I do yoga, because my hips are so tight. Im on a journey to find my flexibility and to become full of suppleness and inner peace. I thank God for people like you. I thoroughly enjoyed this. I hope yin yoga can become a staple in my journey of vitality and wellness. Blessings
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