Cardio Yoga Workout For Weight Loss The Sweat Is Just Your Fat Crying
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Date: 2019-08-15
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Comments and reviews: 9
Rocky Goldendoodle
I'm gonna TRY to update eveyday. 1) Everytime I did one of those pushups, my arms cracked. 2) I was a little sore from yesterday. I had to stop a few times during the workout, but I felt good the entire day yesterday. 3) fell sick and was not able to do it: (4) still sick5) yeah I'm better Anyways, I did not realize how out of shape I am. But this is great. The feeling after the workout is the best. I was able to complete more than half the workout. 6) I was able to do most of the excersises. My legs also look every so slightly more toned. 7) That was tiring. I could do all the workouts, but just not fully complete them. My body looks every so slightly better.
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I'm gonna TRY to update eveyday. 1) Everytime I did one of those pushups, my arms cracked. 2) I was a little sore from yesterday. I had to stop a few times during the workout, but I felt good the entire day yesterday. 3) fell sick and was not able to do it: (4) still sick5) yeah I'm better Anyways, I did not realize how out of shape I am. But this is great. The feeling after the workout is the best. I was able to complete more than half the workout. 6) I was able to do most of the excersises. My legs also look every so slightly more toned. 7) That was tiring. I could do all the workouts, but just not fully complete them. My body looks every so slightly better.
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MsPerfume25
Omgmgmgmmg this was the last video inhad left of all ur latest videos. Phew I'm all caught up Yes I can feel ma heart pounding haven't sweart in yoga in agessss Feels good hope I can sleep btr haven't Been able to get sound sleep lately an alao yes like someone mentioned bfr I did this video it was like let's get on it n during the video it was like omg r we almost done
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Omgmgmgmmg this was the last video inhad left of all ur latest videos. Phew I'm all caught up Yes I can feel ma heart pounding haven't sweart in yoga in agessss Feels good hope I can sleep btr haven't Been able to get sound sleep lately an alao yes like someone mentioned bfr I did this video it was like let's get on it n during the video it was like omg r we almost done
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Alicia Sosa Escalada
Hello Juliana, I was wondering if you could do a session for releasing tension in the neck and upper back? I have a TMJ disorder, and when I am stressed I get a lot of tension that starts in my jaw and develops its way to the upper back. Anyways, I'd be really grateful for for a neck/back release routine. Thanks for your videos All best
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Hello Juliana, I was wondering if you could do a session for releasing tension in the neck and upper back? I have a TMJ disorder, and when I am stressed I get a lot of tension that starts in my jaw and develops its way to the upper back. Anyways, I'd be really grateful for for a neck/back release routine. Thanks for your videos All best
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EnnaRenee
I would love it if you also posted some workout videos especially ab workouts WITHOUT strain on the neck and shoulders. Love to do yoga workouts but i feel like i don't get all that i can out of them cause i cannot hold a plank over a min and downward dog isn't a release. Love all your videos Love and light
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I would love it if you also posted some workout videos especially ab workouts WITHOUT strain on the neck and shoulders. Love to do yoga workouts but i feel like i don't get all that i can out of them cause i cannot hold a plank over a min and downward dog isn't a release. Love all your videos Love and light
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Marissa Cole
Is it just me, or is your voice sounding more natural here than previous guides? I like it Sounds somehow more authoritative/confident which I think is good for the instructional vids. Thanks for the upload Honestly really awesome that you do these guides for free for all of us.
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Is it just me, or is your voice sounding more natural here than previous guides? I like it Sounds somehow more authoritative/confident which I think is good for the instructional vids. Thanks for the upload Honestly really awesome that you do these guides for free for all of us.
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Alexandra Howze
Awesome, i truely admire you, great rolemodel, after teaching cardio workout classes for many moons, my body was ready for your extremly perfect yoga and pilates classes. Thank's a million for your dedication and skills. you sure got me hooked. Awesome. NAMASTE
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Awesome, i truely admire you, great rolemodel, after teaching cardio workout classes for many moons, my body was ready for your extremly perfect yoga and pilates classes. Thank's a million for your dedication and skills. you sure got me hooked. Awesome. NAMASTE
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ana maria gutierrez delgadillo
Hey guys I love your videos, you make me wanna go out and change the world. I have a little request, could you create a routine to improve general body posture, specially back? Hope you see this. Lots of love and hugs from Colombia.
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Hey guys I love your videos, you make me wanna go out and change the world. I have a little request, could you create a routine to improve general body posture, specially back? Hope you see this. Lots of love and hugs from Colombia.
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Martha Maudsley
wow that was great I couldn't keep up to many of the poses, and appreciate that you included modifications. But, you presented everything in such a way, and with so much gentle encouragement, that I know I can do this Perfect length as well.
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wow that was great I couldn't keep up to many of the poses, and appreciate that you included modifications. But, you presented everything in such a way, and with so much gentle encouragement, that I know I can do this Perfect length as well.
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Nora Csiszar
Hello Juliana and Mark So glad to see you both, Happy New Year to you: ) This was a great routine, loved it, very tiring but I know next time it will be easier. And this place in the video looks truly magical: ) Keep up the good work xoxo
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Hello Juliana and Mark So glad to see you both, Happy New Year to you: ) This was a great routine, loved it, very tiring but I know next time it will be easier. And this place in the video looks truly magical: ) Keep up the good work xoxo
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