7 DAYS OF SLOW LIVING + printable guide
video description
1) notice the fine details of things around you (emerging in all the senses around you )
2) try to consciously breathe a little bit deeply. Bring awareness to the body, stretch and feel your body
3) bring your attention to the food, drinking water, eating vegetable and noticing things while making the food
Date: 2020-08-07
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Comments and reviews: 8
Karl
Lol i bitter to does that just want to say hi. And not join to smoke pot planten.
Hvordan ellers man skriver det'uden blockedt.
Hm its my son schotter -me on the picture: )
That i say oh father you have shit on my friends hearth and girls: ( what else to say: i
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Lol i bitter to does that just want to say hi. And not join to smoke pot planten.
Hvordan ellers man skriver det'uden blockedt.
Hm its my son schotter -me on the picture: )
That i say oh father you have shit on my friends hearth and girls: ( what else to say: i
reply
Leah
Sadia, this video has changed my life. I have mild ADHD, and learning to slow down has made me a new person. I have never been happier and more content in my life! This is my second time watching this video just to remind me to stay present. Thank you
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Sadia, this video has changed my life. I have mild ADHD, and learning to slow down has made me a new person. I have never been happier and more content in my life! This is my second time watching this video just to remind me to stay present. Thank you
reply
food
LOL I love the taste tips. I think I'm naturally already like this (someone called me Matt-atoullie once. But I think I can slow down and savor even more. Thanks for all the tips. Especially the gratefulness tip.
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LOL I love the taste tips. I think I'm naturally already like this (someone called me Matt-atoullie once. But I think I can slow down and savor even more. Thanks for all the tips. Especially the gratefulness tip.
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oreo
I read The Alchemist for a school work. although it was part of an exam and brought me stress, it is a mind opening and beautiful story to read. I recommend it to anyone in their teenage years; )
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I read The Alchemist for a school work. although it was part of an exam and brought me stress, it is a mind opening and beautiful story to read. I recommend it to anyone in their teenage years; )
reply
Olgiata
Wow these videos are just so healing and soothie, removing any tension I didn't even know I had! Sadiah you're amazing, truly a gentle warm ray of sunshine on a spring day!
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Wow these videos are just so healing and soothie, removing any tension I didn't even know I had! Sadiah you're amazing, truly a gentle warm ray of sunshine on a spring day!
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Paul
Wait, what is the recipe for 2: 55? That looks delicious!
Is it the green bean saffron rice as base, topped with roasted cauliflower, dill yogurt and pomegranate?
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Wait, what is the recipe for 2: 55? That looks delicious!
Is it the green bean saffron rice as base, topped with roasted cauliflower, dill yogurt and pomegranate?
reply
Yousuf
Watching her is like, there is no freakin problem in life! What is all the fuss about? Why was I so stressed I can't remember.
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Watching her is like, there is no freakin problem in life! What is all the fuss about? Why was I so stressed I can't remember.
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Ruhi
Hello ma'am. ma'am please make video on yoga or exercise for fitness. & thank you so much for all videos. superb ma'am
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Hello ma'am. ma'am please make video on yoga or exercise for fitness. & thank you so much for all videos. superb ma'am
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