INCREASE YOUR VERTICAL with 1 EXPLOSIVE BODYWEIGHT leg exercise!
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Date: 2022-04-22
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Comments and reviews: 6
danielsan152
yeah. im not as tall as what you think i am
dude! I must admit that im short but im a
good jumper. I want to share you this site:
JumpHigher. info
Its one of my secret weapon why i jump so
high. Check that site and you will learn a
lot of training techniques to a higher jump.
reply
yeah. im not as tall as what you think i am
dude! I must admit that im short but im a
good jumper. I want to share you this site:
JumpHigher. info
Its one of my secret weapon why i jump so
high. Check that site and you will learn a
lot of training techniques to a higher jump.
reply
ATHLEAN-X-
-NovakGoran Yes definitely. In fact, there are no scripted workouts on the weekends in the AthLEAN-X System and depending on the level of activity in your muay thai training they may easily slot into the conditioning workouts on Tuesday and Thursday as a workable substitution.
reply
-NovakGoran Yes definitely. In fact, there are no scripted workouts on the weekends in the AthLEAN-X System and depending on the level of activity in your muay thai training they may easily slot into the conditioning workouts on Tuesday and Thursday as a workable substitution.
reply
byczor
i have a problem with that kind of excercise. i cant stand from my back. sometimes i think im very close but still can to this. what excercises may help me? can anyone help?
reply
i have a problem with that kind of excercise. i cant stand from my back. sometimes i think im very close but still can to this. what excercises may help me? can anyone help?
reply
footba11fan41ife
-NovakGoran remember the way your body looks is all in your diet you can do any program out there but it wont make a difference unless you eat right
reply
-NovakGoran remember the way your body looks is all in your diet you can do any program out there but it wont make a difference unless you eat right
reply
IrishRhavin
Right probably asking in the wrong place, but sometimes when i jump i'm fine, othertimes, it feels like my gooch is after exploding, whats happening?
reply
Right probably asking in the wrong place, but sometimes when i jump i'm fine, othertimes, it feels like my gooch is after exploding, whats happening?
reply
Xhell420
Great exercise! Try going between this and a burpee (with a pushup and knee tuck jump, back and forth until you almost die!
reply
Great exercise! Try going between this and a burpee (with a pushup and knee tuck jump, back and forth until you almost die!
reply
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