Superman vs. Batman - THE WORKOUT! (Cavill & Affleck)
video description
Date: 2022-04-22
Related videos
Comments and reviews: 10
athleanx
I'd really love to see you cover some of Nick nilsons stuff Jeff. I admire the way you both modify the angles in popular exercises to enhance their effectiveness. Specifically I liked how you both came up with a similar exercise. His tilted dumbell bench press and your 3d crossover target the chest as a compound movement fantastically and comically at the same angle. I'd really love to see you cover some of the mad scientist's material seeing as you yourself are just as mad a scientist in the gym.
reply
I'd really love to see you cover some of Nick nilsons stuff Jeff. I admire the way you both modify the angles in popular exercises to enhance their effectiveness. Specifically I liked how you both came up with a similar exercise. His tilted dumbell bench press and your 3d crossover target the chest as a compound movement fantastically and comically at the same angle. I'd really love to see you cover some of the mad scientist's material seeing as you yourself are just as mad a scientist in the gym.
reply
NeffBear
My buddy and I did this program today as a break from our regular chest/shoulder day. This week to prepare for the next program, we are implementing it for chest/s and back day to give our hands a rest before 6 awesome weeks of deadlifts, dumbbell benches, overhead presses etc so we do legs, this, auxillaries, this, legs with ab days for the two rest days ( and a swim) and it was Intense. I had to take an extra, two min rest during to breathe. It was a true athletic test i maxed 60/120/75/55
reply
My buddy and I did this program today as a break from our regular chest/shoulder day. This week to prepare for the next program, we are implementing it for chest/s and back day to give our hands a rest before 6 awesome weeks of deadlifts, dumbbell benches, overhead presses etc so we do legs, this, auxillaries, this, legs with ab days for the two rest days ( and a swim) and it was Intense. I had to take an extra, two min rest during to breathe. It was a true athletic test i maxed 60/120/75/55
reply
phill
don't get me wrong. i think nolans movies are good. but as the old guy that i am right now i think keaton was also very good. but these are two differnt movies. both of them are awesome. but i cant compare them because these movies are so different.
but i think we can meet in the middle if i say. schumachers movies are the shittyest pieces of crap i have ever seen. XD
reply
don't get me wrong. i think nolans movies are good. but as the old guy that i am right now i think keaton was also very good. but these are two differnt movies. both of them are awesome. but i cant compare them because these movies are so different.
but i think we can meet in the middle if i say. schumachers movies are the shittyest pieces of crap i have ever seen. XD
reply
Irishmodel78
i recommend 3-4 times 1-2 x a week, no more and on 4th time you should feel like its kinda easy then skip it for a whole month then 3-4 times again but again since you can adjust the weight on this, u might be able to do it more times without hitting the plateau depending on ur level of fitness. Definitely when u don't get the rush anymore, CHANGE AND MOVE ON
reply
i recommend 3-4 times 1-2 x a week, no more and on 4th time you should feel like its kinda easy then skip it for a whole month then 3-4 times again but again since you can adjust the weight on this, u might be able to do it more times without hitting the plateau depending on ur level of fitness. Definitely when u don't get the rush anymore, CHANGE AND MOVE ON
reply
Cymraeg1970
Have a pull up bar? Hang a rope over it, attach some weights to one end and pull on the other end. If you find the rope slides along the bar, wrap some electrical tape around it until it's half an inch or so thick, half an inch or so apart and put the rope between those. Works for me.
reply
Have a pull up bar? Hang a rope over it, attach some weights to one end and pull on the other end. If you find the rope slides along the bar, wrap some electrical tape around it until it's half an inch or so thick, half an inch or so apart and put the rope between those. Works for me.
reply
Travis
I was actually looking for a batman vs superman workout. and behold no one other than jeff cavaliere puts one together. love these workouts I'm a big fan of Jeff and his workouts I try to train my muscles everyday after work. keep up the hard work Jeff your a beast.
reply
I was actually looking for a batman vs superman workout. and behold no one other than jeff cavaliere puts one together. love these workouts I'm a big fan of Jeff and his workouts I try to train my muscles everyday after work. keep up the hard work Jeff your a beast.
reply
Infinite
Batmans plans to take down the whole justice league was hacked from his computer and brought to life and he had to help the justice league beat the villain that hacked his computer. Enemies cower to batman before superman batman owns all lmao.
reply
Batmans plans to take down the whole justice league was hacked from his computer and brought to life and he had to help the justice league beat the villain that hacked his computer. Enemies cower to batman before superman batman owns all lmao.
reply
DeFyPie
Man i really want those dumbbells, i've got the basic home equipment, like a pull up bar, some stretches. but they look so easy to use and better to exercise with, it's only that they cost 800 dollars. :/
reply
Man i really want those dumbbells, i've got the basic home equipment, like a pull up bar, some stretches. but they look so easy to use and better to exercise with, it's only that they cost 800 dollars. :/
reply
Stuart
Jeff I've been following your for over four years and this is one of my favorite videos. I like how into the theme you got with the comic book editing. The 8 breaths between sets is a sweet idea.
reply
Jeff I've been following your for over four years and this is one of my favorite videos. I like how into the theme you got with the comic book editing. The 8 breaths between sets is a sweet idea.
reply
Manuel
+1 on the Arrow Workout. Seems to be loads of calisthenics, human flag, pullpups and pushups. Jeff can make put it within reach of us -mortals without a 9 digit bank account and normal 9-5 jobs-
reply
+1 on the Arrow Workout. Seems to be loads of calisthenics, human flag, pullpups and pushups. Jeff can make put it within reach of us -mortals without a 9 digit bank account and normal 9-5 jobs-
reply
Add a review, comment
Other channel videos
