Protein Myth BUSTED! (Cooked Protein and Shakes)
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Date: 2022-04-22
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Comments and reviews: 9
ETHEREALYOGA
Denaturing the protein via heat or chemical activity merely unravels their -QUATERNARY STRUCTURE. - The amino acid chains with specific -sequences- remain- the sequencing of the amino acids is what matters most in muscle building. In addition, there may be plant sources that have the same amino acids, however, they lack the same -sequence- of the same amino acids as the animal sources. Biochemistry 501.
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Denaturing the protein via heat or chemical activity merely unravels their -QUATERNARY STRUCTURE. - The amino acid chains with specific -sequences- remain- the sequencing of the amino acids is what matters most in muscle building. In addition, there may be plant sources that have the same amino acids, however, they lack the same -sequence- of the same amino acids as the animal sources. Biochemistry 501.
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Jehann
Hi Jeff. I'm 17 going on my first anabolic cycle (Winstrol) I have 25% body fat and I'm around 6- tall. I recently started gyming and dieting well since the beginning of the year but I'm not seeing enough results. so I've now turned to Winstrol which supposedly lowers body fat % and also keep your muscle. Please can you make a video about winstrol and explain to us if it can work?
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Hi Jeff. I'm 17 going on my first anabolic cycle (Winstrol) I have 25% body fat and I'm around 6- tall. I recently started gyming and dieting well since the beginning of the year but I'm not seeing enough results. so I've now turned to Winstrol which supposedly lowers body fat % and also keep your muscle. Please can you make a video about winstrol and explain to us if it can work?
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alberto
I appreciate the info, it is definitely a topic that we are all curious and to shine some truth on it is very helpful. However, it'd still be nice if you were to back your videos with bibliographical references from which the info came from, for those who want to know the source. That being said, thank you.
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I appreciate the info, it is definitely a topic that we are all curious and to shine some truth on it is very helpful. However, it'd still be nice if you were to back your videos with bibliographical references from which the info came from, for those who want to know the source. That being said, thank you.
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Kyle
Doesn't really debunk the myth; of course you'll still have the same amount of protein before and after processing/heating but that doesn't mean that the protein produced after heating is of the same quality. The argument presented states that a denatured protein is of a lower quality, not a lower quantity.
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Doesn't really debunk the myth; of course you'll still have the same amount of protein before and after processing/heating but that doesn't mean that the protein produced after heating is of the same quality. The argument presented states that a denatured protein is of a lower quality, not a lower quantity.
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Mustardeer
I don't know who this videos is supposed to be for but was just trying to figure out the pros and cons of protein shakes for a casual bodybuilder like myself and this video was a waste of time. I don't need the chemistry mumbo jumbo, just some useful advice and tips in plain English would do.
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I don't know who this videos is supposed to be for but was just trying to figure out the pros and cons of protein shakes for a casual bodybuilder like myself and this video was a waste of time. I don't need the chemistry mumbo jumbo, just some useful advice and tips in plain English would do.
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MrDVM55
How should I tell my parents that I want to start working out?
I mean like, I want to have a diet that has stuff that helps with muscle growth and a small amount of fat for the abs.
(Keep in mind that I'm a Mexican and we Mexicans eat tacos and burritos and foods with a lot of fat)
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How should I tell my parents that I want to start working out?
I mean like, I want to have a diet that has stuff that helps with muscle growth and a small amount of fat for the abs.
(Keep in mind that I'm a Mexican and we Mexicans eat tacos and burritos and foods with a lot of fat)
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Watunk
Hey Jeff could you do a video on weak spot training. Like when and how to incorporate extra workouts into the program to hit areas that are lacking. Also I am using your 6-pack promise app and am seeing great results from it, best ab program I have ever used by far! Thanks a lot!
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Hey Jeff could you do a video on weak spot training. Like when and how to incorporate extra workouts into the program to hit areas that are lacking. Also I am using your 6-pack promise app and am seeing great results from it, best ab program I have ever used by far! Thanks a lot!
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Juan
This is not true or should I say half true because when you eat raw protein your body digest it a lot harder so you get less of the protein, therefore cooked protein is much better for you to consume a lot easier for your body to digest the protein therefore you get more benefits.
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This is not true or should I say half true because when you eat raw protein your body digest it a lot harder so you get less of the protein, therefore cooked protein is much better for you to consume a lot easier for your body to digest the protein therefore you get more benefits.
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Andrew
Jeff let me say great stuff! Always get tons of useful information from you. and now what the Hell is going on with that Shirt? LOL at first i was like what are people talking about but now I see your shirt is glimmering like your at a rave or something! :)
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Jeff let me say great stuff! Always get tons of useful information from you. and now what the Hell is going on with that Shirt? LOL at first i was like what are people talking about but now I see your shirt is glimmering like your at a rave or something! :)
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