VehiclesFashionRecipesBlogsHuntTravelsSportFunHandmadeITEducation
Mini-Games
x

x
zakruti.com » Sport, fitness, workout » Bodybuilding.com
Big Pump Arm Workout - IFBB Pro Frank McGrath

Big Pump Arm Workout - IFBB Pro Frank McGrath

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
Redcon1 athlete and IFBB Pro Frank Mcgrath shares his killer arm workout to help you get the best biceps and triceps pump of your life with high-volume supersets
Date: 2022-03-27

Comments and reviews: 3


Where can someone purchase a -Go Away- t-shirt, preferably with long sleeves as I am a melanomie (I've had malignant melanoma skin cancer? Love that t-shirt!
reply

Very light he said at those 30 pound dumbbells. 30s are my my last set for doing bicep curls and man its heavy. But than again i havent lifted in 10 years.
reply

Love the shirt! Ha haaa. No man, I came to gym to work my jaw muscles. because I can't do that aaaannnnyyyyyplace else.
reply
Add a review, comment






Other channel videos