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zakruti.com » Sport, fitness, workout » Brian Turner
What's The Secret To Building Vegan Muscle?

What's The Secret To Building Vegan Muscle?

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Rating: 4.0; Vote: 1
Watch episode 1 (& join along) here Jason: Awesome video man. Question. when your in the middle of your bulking stage, what do you do if you slip up on a day or weekend? An example would be if you had a goal of 3k calories for the day and you ended up getting to your goal, but most of those calories was soda, candy, and chips. Do you eat that many less calories the next day or do more cardio or just screw it and move forward. Again just an example, but we all have bad weekends here and there. lol
Date: 2020-08-08

Comments and reviews: 7


Nice work! Your body is very impressive. Do you find it hard to maintain your size or do you just love crushing those delicious vegan meals? I've been vegan for 8 months now and I'm running a lot. Just recently started watching your videos to see how I should be eating to fuel myself and recover. I'm afraid I've not been consuming enough protein. I dunno. Anyway, just wanted to say I love the content!
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Brian you would do just fine eating meats. Your system needed to clean out all that dairy and processed food laden with chemicals. Long term vegan will suffer, I did and it only took me a year. So now im back eating veggies and meat. Im glad youve discovered how to rid of your acne.
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So I went back years ago and watched some videos from your first physique contest. You were shredded, more shredded then now and you were way bigger then now. Not hating but you have lost alot of size and just overall thickness and density.
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You don't need accutane. Use green tea powder mixed with a little water, smoother on your face. Let it dry til it can flake off. Then wash off.
Curious, roughly how much protein do you have per day?

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BTW have you tried tea tree oil on face to disinfect (use only every 3 days on face) to remove dead skins. If you want you can also try Kojic on skin. Caveat to this: you need to use sun block
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hey brian! im a woman and would really like to gain weight and some muscle, i have a problem i just cant seem to gain weight is there any tips that may help i have a super fast metabolism
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Yep u have no clue who I am but now u do lol I laughed at the lady in the background talking. Do u man your awesome my mom is vegan
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