How I've Gained 10 lbs In A Month! Vegan muscle ep.3
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Date: 2020-08-08
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Comments and reviews: 9
swiskowski
Hey Brian, have you tried getting any body work done on your chest/shoulder/scapula? PT is great for strengthening proper movement patterns, but you may also benefit from having someone get in there with their fingers/tools to remove scar tissue and release the fascia. It can be a bit of a journey to find a good body worker but IMO it's a total game changer. Cheers!
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Hey Brian, have you tried getting any body work done on your chest/shoulder/scapula? PT is great for strengthening proper movement patterns, but you may also benefit from having someone get in there with their fingers/tools to remove scar tissue and release the fascia. It can be a bit of a journey to find a good body worker but IMO it's a total game changer. Cheers!
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Rko
The title is a little clickbait. Obviously if you're natty and you've been lifting for several years now as you do, those 10lbs that you gained in a month are mostly fat and water, and just a little bit of muscle
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The title is a little clickbait. Obviously if you're natty and you've been lifting for several years now as you do, those 10lbs that you gained in a month are mostly fat and water, and just a little bit of muscle
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MissDiamond
Brian, there is this one video where you explain exactly why dairy causes acne. Where you show a scientific text with all those difficult words. I can't find it, what was the name of the video?
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Brian, there is this one video where you explain exactly why dairy causes acne. Where you show a scientific text with all those difficult words. I can't find it, what was the name of the video?
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Joseph
Dude, this is such a great video! The amount of tips you usually have never fails but this is like the perfect combo of training, diet and recovery. Long time supporter. Stay killin it bro
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Dude, this is such a great video! The amount of tips you usually have never fails but this is like the perfect combo of training, diet and recovery. Long time supporter. Stay killin it bro
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TYRAbundance
OMG for the first time ever the advertisement before your video wasn't McD or KFC but for vegan cheese! :D And awesome gains; ) tip if you want to gain weight - eat more burritos LOL
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OMG for the first time ever the advertisement before your video wasn't McD or KFC but for vegan cheese! :D And awesome gains; ) tip if you want to gain weight - eat more burritos LOL
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Crelson
the issue might be in the hip. Quick test: try pointing your toes together and see if your shoulder range of motion, external rotation, or ability to retract/ stabilize gets better.
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the issue might be in the hip. Quick test: try pointing your toes together and see if your shoulder range of motion, external rotation, or ability to retract/ stabilize gets better.
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bmunsamy
You vegan idiots are morons. Humans started eating meat 2. 6 Millions years ago. You cant simply take it out of the diet and Think your body is going to accept that.
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You vegan idiots are morons. Humans started eating meat 2. 6 Millions years ago. You cant simply take it out of the diet and Think your body is going to accept that.
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Day
Just started my journey on getting bigger and gaining weight, right now I'm at 121 and want to get to 140/150. Keep up the good videos, I wanna get bigger just like you!
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Just started my journey on getting bigger and gaining weight, right now I'm at 121 and want to get to 140/150. Keep up the good videos, I wanna get bigger just like you!
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Machka0
Did you turn something off in your video settings? I notice that I don't receive your videos as suggestions on yt, and I see your views numbers have fallen.
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Did you turn something off in your video settings? I notice that I don't receive your videos as suggestions on yt, and I see your views numbers have fallen.
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