VEGAN FITNESS MEAL PREP LOW FIBER & HIGH PROTEIN
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Date: 2020-08-08
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Comments and reviews: 7
Some
Thanks for this video. I haven't seen any others covering this subject. The recipes sound delicious, especially the potato chowder. The fiber in a typical WFPB diet can be a problem for those people transitioning to a vegan diet. Wheezy Waiter took on too much fiber all at once for his vegan experiment. It would have helped if he had increased his liquid intake to go with all the extra fiber.
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Thanks for this video. I haven't seen any others covering this subject. The recipes sound delicious, especially the potato chowder. The fiber in a typical WFPB diet can be a problem for those people transitioning to a vegan diet. Wheezy Waiter took on too much fiber all at once for his vegan experiment. It would have helped if he had increased his liquid intake to go with all the extra fiber.
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Brent
Good job Brian! I live a whole foods/plant based lifestyle and in my final week of contest prep for my first masters physique competition and have struggled trying to hit my protein requirements and avoid this constant state of being bloated - it's been a challenge to say the very least. Thank you so much for this video. Keep up the great work. It's appreciated more than you know.
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Good job Brian! I live a whole foods/plant based lifestyle and in my final week of contest prep for my first masters physique competition and have struggled trying to hit my protein requirements and avoid this constant state of being bloated - it's been a challenge to say the very least. Thank you so much for this video. Keep up the great work. It's appreciated more than you know.
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Aweshawme
Not going to lie, I tried all of these recipes and Oh My God, I've been eating meat for my protein and was hesitant to try the tofu pineapple fried rice. It was delicious! If eating vegan tastes this good all the time without my gut yelling at me, sign me up! So tasty. Buying your ebook right now: )
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Not going to lie, I tried all of these recipes and Oh My God, I've been eating meat for my protein and was hesitant to try the tofu pineapple fried rice. It was delicious! If eating vegan tastes this good all the time without my gut yelling at me, sign me up! So tasty. Buying your ebook right now: )
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soil
This video is very informative brother thanks a lot
I wish this video everybody sees ( one tip make video small Bec many people don't watch videos once they see video is long they ignore it ) may be iam wrong just saying my experience
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This video is very informative brother thanks a lot
I wish this video everybody sees ( one tip make video small Bec many people don't watch videos once they see video is long they ignore it ) may be iam wrong just saying my experience
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Micah
What are the seitan chunks he uses on the third recipe? What are peoples favorite/inexpensive Seitan brands? I am willing to order this stuff online! Thanks
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What are the seitan chunks he uses on the third recipe? What are peoples favorite/inexpensive Seitan brands? I am willing to order this stuff online! Thanks
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Rodrigo
Hi Brian! Really nice recipes i will be definetly going to do the mashed potatoes soup looks amazing. Much love to both of you guys!
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Hi Brian! Really nice recipes i will be definetly going to do the mashed potatoes soup looks amazing. Much love to both of you guys!
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F.
Thanks so much for these recipes. I'm not a vegan (yet) and need to eat a low fiber healthier diet due to recent colon surgery.
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Thanks so much for these recipes. I'm not a vegan (yet) and need to eat a low fiber healthier diet due to recent colon surgery.
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