Vegan Full day of Eating (HIGH PROTEIN) New Routine & Updates
video description
Last 2018 to halfway of 2019 I was 198 lbs until last year of September 2019 I started this vegan lifestyle because of my esophageal illness and liver problems. I have researched the health benefits of having a vegan lifestyle and I must say that it helps alleviate the acidity issues that I always experience and I rarely feel the heartburn.
My concern is my extreme weight loss which is haunting because I was originally a 198 lbs 6'0 guy but now I am weighing 129 lbs in less than a year of being a vegan. I have tried all sorts of vegan diet meals and worked out almost every day but I am still getting skinnier than ever.
Please give me some bulking up tips without eating foods that I am not supposed to eat (soy products, spices, and citrus fruits) as a person battling GERD, esophageal, and liver issues.
Date: 2020-08-08
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Comments and reviews: 8
Al
Damn brah. I remember you from the bodybuilding forum days wanted to see what you were up to! Man, I recall you had that buzz cut, and you were doing the Accutane weekly progress vids (I first heard about you from those transformation articles. good times. Time flies. But you look happy, and not the weird shroomy hippy type of happy. like genuinely happy: ) Always, nice to see people doing better after all those years. Feelsgoodman
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Damn brah. I remember you from the bodybuilding forum days wanted to see what you were up to! Man, I recall you had that buzz cut, and you were doing the Accutane weekly progress vids (I first heard about you from those transformation articles. good times. Time flies. But you look happy, and not the weird shroomy hippy type of happy. like genuinely happy: ) Always, nice to see people doing better after all those years. Feelsgoodman
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Tibor
Hi brian, i have a huge problem. So i have been on a cut for a long time now, just trying to get abs. I wasnt really super fat before that, but i was far from lean. However, it has reached a point were i have lost tons of muscle and fat, i can see my ribs, and i still dont have abs. I thought it might be a bad development of the abs but i train them 5x a week. What should i do to get lean but not loose any more muscle?
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Hi brian, i have a huge problem. So i have been on a cut for a long time now, just trying to get abs. I wasnt really super fat before that, but i was far from lean. However, it has reached a point were i have lost tons of muscle and fat, i can see my ribs, and i still dont have abs. I thought it might be a bad development of the abs but i train them 5x a week. What should i do to get lean but not loose any more muscle?
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HI
i get some people say things to be annoying but i've left constructive criticism and i've been blocked on freelee's account, fully raw kristina, drew morg, hench herbivore and alyse parker (my other youtube account) and i'm a vegan! blocking people can be just as weak as a heightened emotional response. unless they are being repetitively antagonising of course
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i get some people say things to be annoying but i've left constructive criticism and i've been blocked on freelee's account, fully raw kristina, drew morg, hench herbivore and alyse parker (my other youtube account) and i'm a vegan! blocking people can be just as weak as a heightened emotional response. unless they are being repetitively antagonising of course
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Laura
this was recced to me by YouTube, and I was just gonna go to sleep without doing any exercise today, but that skit made my smile, and you've inspired me, so I got a bit in anyway. Thanks, guy!
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this was recced to me by YouTube, and I was just gonna go to sleep without doing any exercise today, but that skit made my smile, and you've inspired me, so I got a bit in anyway. Thanks, guy!
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Antonio
hi my name is antonio whitner this is like an uplift for i can not see how you did a FULL day of eating vegan, it will be difficult for me but i will try my best, great JOB brian.
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hi my name is antonio whitner this is like an uplift for i can not see how you did a FULL day of eating vegan, it will be difficult for me but i will try my best, great JOB brian.
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Emily
love this video and your easy nutritious meals! :) i would love to see a 'day in the life'! have a great day! thanks for putting out great content
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love this video and your easy nutritious meals! :) i would love to see a 'day in the life'! have a great day! thanks for putting out great content
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Kenny
Hey Brian, what do you think of the Vivo Life coffee? Sooooo love your vids, btw. They are both inspiring as well as informative.
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Hey Brian, what do you think of the Vivo Life coffee? Sooooo love your vids, btw. They are both inspiring as well as informative.
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Kenny
Your vids are soooooooo richly textured, with all sorts of different and quite valuable things going on. Very nicely done!
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Your vids are soooooooo richly textured, with all sorts of different and quite valuable things going on. Very nicely done!
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