How to Meal Prep for Beginners Step by Step WEIGHT LOSS DIET GUIDE Best Meal Plan for Cutting Fat
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Date: 2021-12-23
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Comments and reviews: 10
BreakBomb
Before I come off ungrateful and/or critical: thanks a ton for putting all the work in and sharing this valuable info/method with the masses! Here are some tweaks I'd do differently: forgo the sweet potato, buy fresh broccoli instead of frozen, add a bit of carrots while blanching broccoli, substitute paprika with turmeric, chop up my own fresh salsa, buy a big container of greek yogurt (cheaper) and distribute it into containers with berries ready to go, use only glass containers for meals that will be microwaved. Thanks again!
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Before I come off ungrateful and/or critical: thanks a ton for putting all the work in and sharing this valuable info/method with the masses! Here are some tweaks I'd do differently: forgo the sweet potato, buy fresh broccoli instead of frozen, add a bit of carrots while blanching broccoli, substitute paprika with turmeric, chop up my own fresh salsa, buy a big container of greek yogurt (cheaper) and distribute it into containers with berries ready to go, use only glass containers for meals that will be microwaved. Thanks again!
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Brad
I can't imagine eating food that I cooked days ago except leftovers which I don't often have. I am definitely a cook food and then eat it right away type of guy. Plus, when intermittent fasting, there is no way I could force all that down in my eating window. I would be so uncomfortable.
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I can't imagine eating food that I cooked days ago except leftovers which I don't often have. I am definitely a cook food and then eat it right away type of guy. Plus, when intermittent fasting, there is no way I could force all that down in my eating window. I would be so uncomfortable.
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what
If you heat the pan up before you put in the meat, the water/blood won't get out of the meat while you wait for the pan to heat up. That way you get those roasted flavours and the meat will be less dry. And no, that will not change anything about the calories, but it will taste better.
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If you heat the pan up before you put in the meat, the water/blood won't get out of the meat while you wait for the pan to heat up. That way you get those roasted flavours and the meat will be less dry. And no, that will not change anything about the calories, but it will taste better.
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Marissa
Love this super simple. However I would have just put the sweet potatoes in the oven before anything else to avoid the microwave. That way they would be done but the time you are done cooking.
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Love this super simple. However I would have just put the sweet potatoes in the oven before anything else to avoid the microwave. That way they would be done but the time you are done cooking.
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Chris
Bro, you're bad ass. The fact that you give all your knowledge for free is insane. You are someone who truly wants to help people. God bless brotha
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Bro, you're bad ass. The fact that you give all your knowledge for free is insane. You are someone who truly wants to help people. God bless brotha
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Arent
Good choice of ingredients but I disagree about cooking for 3 days it's not a good idea I think in the third day the food will be not so good
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Good choice of ingredients but I disagree about cooking for 3 days it's not a good idea I think in the third day the food will be not so good
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Jeff2theLeft
Yooo this guy is changing MY LIFE! When Im shopping on the OUTSIDE ISLE of my grocery store, I ask myself, what would Max buy?
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Yooo this guy is changing MY LIFE! When Im shopping on the OUTSIDE ISLE of my grocery store, I ask myself, what would Max buy?
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Iain
This is amazing info. Thanks so much for sharing. You seem to do this because you really want to help people; I, for one, am grateful.
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This is amazing info. Thanks so much for sharing. You seem to do this because you really want to help people; I, for one, am grateful.
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loltheworld
Damn dude 1800 calories a day seems like quite a caloric cut for a 200lb man but obviously you know what you're talking about.
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Damn dude 1800 calories a day seems like quite a caloric cut for a 200lb man but obviously you know what you're talking about.
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bruce
You must be cutting with only 1, 800 calories a day! A 200lb man needs at least 3, 000 calories to maintain your bodyweight.
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You must be cutting with only 1, 800 calories a day! A 200lb man needs at least 3, 000 calories to maintain your bodyweight.
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