The Egg Diet Lose 10 lbs in 7 Days
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Date: 2021-12-23
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Comments and reviews: 10
ohdeergod
Broscience. You eat 800 calories a day it wont be long before you binge and blow the whole thing. Oats and eggs in the morning. Brown rice, brocolli and chicken at noon. Half sweet potato and lean beef or fish 3hrs later. Salad or steamed green veggies with no dressing and lean protein of your choice for dinner. Cottage cheese before bed. Lift 4-5 days a week and 20 mins walk 7 days a week. In 7 weeks youll see real results. In 12 weeks youll be shocked, and you wont be hungry.
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Broscience. You eat 800 calories a day it wont be long before you binge and blow the whole thing. Oats and eggs in the morning. Brown rice, brocolli and chicken at noon. Half sweet potato and lean beef or fish 3hrs later. Salad or steamed green veggies with no dressing and lean protein of your choice for dinner. Cottage cheese before bed. Lift 4-5 days a week and 20 mins walk 7 days a week. In 7 weeks youll see real results. In 12 weeks youll be shocked, and you wont be hungry.
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Sean
My general health diet is most protein with some vegetables and a single serving of carbohydrates a day typically focusing on none bread carbohydrates. I also only eat two meals a day. The biggest problem with diet culture is that it is focused on temporary fixes so we should be looking at what diet we can readily sustain without complaints.
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My general health diet is most protein with some vegetables and a single serving of carbohydrates a day typically focusing on none bread carbohydrates. I also only eat two meals a day. The biggest problem with diet culture is that it is focused on temporary fixes so we should be looking at what diet we can readily sustain without complaints.
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Mat
It also raises ldl bad fat and lowers help good fats and because of that it raises bad cholesterol which can lead to stroke and heart attack and not efficient on delivery nutrition to your muscles and immune system there's many other foods that can lose weight while keeping you healthy at the same time like example fish
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It also raises ldl bad fat and lowers help good fats and because of that it raises bad cholesterol which can lead to stroke and heart attack and not efficient on delivery nutrition to your muscles and immune system there's many other foods that can lose weight while keeping you healthy at the same time like example fish
reply
RIKy4life
I eat McDonalds or wendays everyday during the week for lunch, usually a double Big Mac and double quarter a pounder with cheese or 3 spicy chicken Bergers and work concrete forming and Ive weighed 180-190 for the last 14 years, its My miracle diet, I feel great! Look good and I love it, its so tasty
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I eat McDonalds or wendays everyday during the week for lunch, usually a double Big Mac and double quarter a pounder with cheese or 3 spicy chicken Bergers and work concrete forming and Ive weighed 180-190 for the last 14 years, its My miracle diet, I feel great! Look good and I love it, its so tasty
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Percy
If anybody lost 22 pounds in two weeks ( unless by surgery) they would end up in hospital or dead. Its a ridiculous clam. There are so many health advice videos on here that contradict each other. Its hard to know which ones to believe.
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If anybody lost 22 pounds in two weeks ( unless by surgery) they would end up in hospital or dead. Its a ridiculous clam. There are so many health advice videos on here that contradict each other. Its hard to know which ones to believe.
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MusicAddiction
Have you tried the no-calorie diet?
It's simple:
You wake up, make sure you eat nothing. Stay away from products like food. Keep this up til you go to sleep. Then start again the next day.
Results guaranteed!
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Have you tried the no-calorie diet?
It's simple:
You wake up, make sure you eat nothing. Stay away from products like food. Keep this up til you go to sleep. Then start again the next day.
Results guaranteed!
reply
kitemanmusic
Very sensible advice. There are two stages: A restricted calorie diet to lose weight quickly, then a regular calorie intake the means you don't put the weight back on. Occasional treats are okay, or oh cake! (lol)
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Very sensible advice. There are two stages: A restricted calorie diet to lose weight quickly, then a regular calorie intake the means you don't put the weight back on. Occasional treats are okay, or oh cake! (lol)
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Victor
omg. 1 advertisement every 2 mins. its insane. Can't even pay attention to the video. Then you rewind the video to see again and guess what, advertisement shows AGAIN at same point. lol. too greedy i'm out. good luck
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omg. 1 advertisement every 2 mins. its insane. Can't even pay attention to the video. Then you rewind the video to see again and guess what, advertisement shows AGAIN at same point. lol. too greedy i'm out. good luck
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Rudolf
I'm reading the comments only to see if there's someone that eat between 6-10 eggs per day like me
I eat it because I love it, been like this for the past 6 months and never feel better to be honest
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I'm reading the comments only to see if there's someone that eat between 6-10 eggs per day like me
I eat it because I love it, been like this for the past 6 months and never feel better to be honest
reply
Sammy
Halfway through the video I saw the trailer for WRECK IT RALPH 2 and stopped watching Gravity Transformation video rewatched the trailer like another 100 times but I eventually returned to this video.
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Halfway through the video I saw the trailer for WRECK IT RALPH 2 and stopped watching Gravity Transformation video rewatched the trailer like another 100 times but I eventually returned to this video.
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