10 min LOWER ABS Workout + How to Engage Lower Abs
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Date: 2020-06-11
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Comments and reviews: 9
Tonina
As always your videos are great and you are so beautiful thank you for sharing such great exercises and great tips, should you always be blessed by sharing with others, do you have any videos on your workout schedule, I would like to get down to being more lean then bulky, got a little too much into weights and Im having trouble to get back down, yet still dont want to lose the booty LOL any help on that
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As always your videos are great and you are so beautiful thank you for sharing such great exercises and great tips, should you always be blessed by sharing with others, do you have any videos on your workout schedule, I would like to get down to being more lean then bulky, got a little too much into weights and Im having trouble to get back down, yet still dont want to lose the booty LOL any help on that
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Saturdag
I absolutely love your abs workouts, but most of all the ones dedicated to the lower abs I've heard instructors say, you need to tuck your stomach in, engage your core, but you're the first person I've seen that's actually SHOWED just how to do that and it's made an amazing impact on all my abs workouts; I both feel and see results so thank you so much for all your hard work!
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I absolutely love your abs workouts, but most of all the ones dedicated to the lower abs I've heard instructors say, you need to tuck your stomach in, engage your core, but you're the first person I've seen that's actually SHOWED just how to do that and it's made an amazing impact on all my abs workouts; I both feel and see results so thank you so much for all your hard work!
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Sierra
Great lower ab workout. I was not expecting to breath as hard as I did nor sweat as much as I did with this 10 min workout! Good advice on the lower back and when you mentioned not letting feet go above head for the L leg workout, it made quite the difference. Thanks, love your videos!
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Great lower ab workout. I was not expecting to breath as hard as I did nor sweat as much as I did with this 10 min workout! Good advice on the lower back and when you mentioned not letting feet go above head for the L leg workout, it made quite the difference. Thanks, love your videos!
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Jessica
I've been doing one of your ab work outs every day and I love that I haven't run out of videos yet! By the last 30 seconds of bicycles in this workout my abs were screaming but Im so proud to have worked through it till the laaaaast beep
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I've been doing one of your ab work outs every day and I love that I haven't run out of videos yet! By the last 30 seconds of bicycles in this workout my abs were screaming but Im so proud to have worked through it till the laaaaast beep
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sport
Thank you sm for your ab workouts, I love how you have different exercise routines rather than the same ones everyone else does, these rly workout for me! Hopefully I'll start seeing abs, I'm gonna try to do these everyday! :)
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Thank you sm for your ab workouts, I love how you have different exercise routines rather than the same ones everyone else does, these rly workout for me! Hopefully I'll start seeing abs, I'm gonna try to do these everyday! :)
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Lici's
You are amazing! I dont think I have ever worked my lower abs so much! I cannot wait to do this enough to get strength and see a difference. Thank you for your explanation, you look fantastic!
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You are amazing! I dont think I have ever worked my lower abs so much! I cannot wait to do this enough to get strength and see a difference. Thank you for your explanation, you look fantastic!
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Dumb
Love your workouts! Do you have any recommendations for toning arms? I have like 24% bf but Im scared if I start working them theyll just get bulky under the fat and the muscle wont come through
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Love your workouts! Do you have any recommendations for toning arms? I have like 24% bf but Im scared if I start working them theyll just get bulky under the fat and the muscle wont come through
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purplewalrus34
Loved it! You have helped so much with engaging my lower abs! Ive had a lot of issues with back pain hip flexor pain but I finally feel like Im understanding the correct alignment:
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Loved it! You have helped so much with engaging my lower abs! Ive had a lot of issues with back pain hip flexor pain but I finally feel like Im understanding the correct alignment:
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Sofia
Thank you Maddie! I have been doing an average of 2 of your videos almost every morning for one month and for the first time in 23 years my ABS ARE STARTING TO SHOW! WHAAAAT I am so Happy!
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Thank you Maddie! I have been doing an average of 2 of your videos almost every morning for one month and for the first time in 23 years my ABS ARE STARTING TO SHOW! WHAAAAT I am so Happy!
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