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zakruti.com » Sport, fitness, workout » MadFit
15 min FLAT ABS + TONED ARMS Workout (At Home + Apartment Friendly)

15 min FLAT ABS + TONED ARMS Workout (At Home + Apartment Friendly)

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Rating: 4.5; Vote: 2
This 2 in 1 workout targets your arms and abs, is apartment friendly, and can be done with our without equipment! viviana: Hi Maddie! I really really enjoy your videos, your energy really makes me want to keep working out and improve myself, and they are really fun to follow! Also, have you thought about including approximately how many calories you burn in each exercise? I think it would be really helpful for the ones that are starting to track their habits and progress.
Thank you so much! You are great: )!

Date: 2020-06-11

Comments and reviews: 9


Hey Maddie, this is the first time Im watching your videos, but I wanted to know how many days I should do this workout, because I wanna get rid of my love handles by the time school starts (I have til late August. Im 14 years old and wanna get in shape. I only weigh 110. Im not that fat in my stomach, only in my love handles. Im shy to go to the pool without a shirt on. I need some help to burn these things. Please help Maddie! Btw new sub: ) Please give me a list of vids to help me lose overall stomach fat. I know Im asking for a lot, but thisll help SOOO much!
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hey Madi i just wanted to say that you are really fit and you have great endurance and that you are so flippin fit and i watch and follow along to alot of your videos and i always try to tone my belly and loose some belly fat there and i try to get and really nice butt too and your videos really help me out and you should keep doing what you are doing thank you and love you the most! follow me on insta mina abede
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Aaahhh! ThANK YOU FOR THIS! omg i was just thinking today why does no one ever make an abs and arms combo vid? and here it is! Yay! Perfect length too! Just what I need! Will try to do this tonight! P. s. I was also thinking there should be more butt & arms combo vids!
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this was my first workout Ive done with you! ahh it was very hard and I sweat so much! Was that really only 15min? I cant believe you did that with 10lbs! You are honestly so strong its so inspiring! I cant wait to do more workouts by you. I want to get stronger as well!
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Hi Babe! Ive been following your for a couple years now and had a question! I recently havent felt my normal motivation in the gym and have been following along with your videos. Do you like to do just the 15-20 min workout for the day or multiple?
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I scrolled through all of your vids and was wondering if youd do a Q and A video! Like what has your health journey been, what's your daily routine, do you shower everytime after you exercise, etc etc. How do you manage life and being so fit!
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honeslty everyone if ur looking for some reassurance here it is! do this workout, its super simple BUT SO CHALLENGING and it really does what it says so do it and yu will feel so good about it and notice the results stay strong everyone!
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Hello, Maddie! I have a question. I was wondering do you change your active hand while doing the up and down plank. Is it needed to have equal strength in both of your hands, or it doesnt change anything? Greeting from Bulgaria
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In your opinion what is the most important part(s) of the arm to build/workout? Or, which do you prefer to work the most? Is it an all around even amount for all muscles? or does one area need more reps/work/focus?
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