15 MIN TOTAL CORE WORKOUT (Equipment Free)
video description
Date: 2020-06-11
Related videos
Comments and reviews: 9
Jennifer
Thank you for making awesome videos for regular people without all the makeup, fake boobs, expensive clothes, and vulgar music. I love your workouts, theyre very well timed and theyre great moves for anyone without access to equipment. Keep up the awesome work. You should be really proud of your body and what you do for other people.
Thanks from a 40 yr old mom of two who is running triathlons and wearing a two piece bathing suit for the first time thanks in part to your vids!
reply
Thank you for making awesome videos for regular people without all the makeup, fake boobs, expensive clothes, and vulgar music. I love your workouts, theyre very well timed and theyre great moves for anyone without access to equipment. Keep up the awesome work. You should be really proud of your body and what you do for other people.
Thanks from a 40 yr old mom of two who is running triathlons and wearing a two piece bathing suit for the first time thanks in part to your vids!
reply
Adriana
Wow! This was fantastic! I loved how different all of these were and super effective; I am completely spent!
One thing I can't seem to figure out is the side crunches thing! I feel like my butt is killing me but I'm not getting my abs at all. I can't figure out what I'm messing up.
Anyway, so glad I found you! Thanks for these!
reply
Wow! This was fantastic! I loved how different all of these were and super effective; I am completely spent!
One thing I can't seem to figure out is the side crunches thing! I feel like my butt is killing me but I'm not getting my abs at all. I can't figure out what I'm messing up.
Anyway, so glad I found you! Thanks for these!
reply
lena
You are beautiful watching all your videos you give me inspiration. After an accident I had in the middle the doctor told me that the gym would help me a lot and so I started! glad that there are people just like you on YouTube kiss from Greece
reply
You are beautiful watching all your videos you give me inspiration. After an accident I had in the middle the doctor told me that the gym would help me a lot and so I started! glad that there are people just like you on YouTube kiss from Greece
reply
Soumaya
That kicked my butt or should I say core. My only thing is, for the extended leg raise thing I could not for the life of me keep my lower back flat, whenever the legs went down I was physically unable to keep it flat. Amazing workout though
reply
That kicked my butt or should I say core. My only thing is, for the extended leg raise thing I could not for the life of me keep my lower back flat, whenever the legs went down I was physically unable to keep it flat. Amazing workout though
reply
Sara
Your workouts are killa. Love them. I think it would be really cool if you did a combination of your two styles. like 3 song workouts in a row for a total of 10 minutes of HIIT. I think that people would love that. Thanks Maddie!
reply
Your workouts are killa. Love them. I think it would be really cool if you did a combination of your two styles. like 3 song workouts in a row for a total of 10 minutes of HIIT. I think that people would love that. Thanks Maddie!
reply
Samantha
Have you ever thought about doing classes with your choreographed workouts in a gym? The same way they do Zumba but instead of dancing it would be a song linked to an exercise. I think youll do an asking job at that!
reply
Have you ever thought about doing classes with your choreographed workouts in a gym? The same way they do Zumba but instead of dancing it would be a song linked to an exercise. I think youll do an asking job at that!
reply
Matheus
I tried that routine. Painful, but Very good! I always do some ABS exercises. I use to take from darebee. I thought I have a good abs strength, but I need to work more on it! Thanks for the video, you are amazing!
reply
I tried that routine. Painful, but Very good! I always do some ABS exercises. I use to take from darebee. I thought I have a good abs strength, but I need to work more on it! Thanks for the video, you are amazing!
reply
Danielle
Definitely doing this workout today! Also do you think you can do more 20 minute ab workouts without breaks? There's only a few videos of them and I repeated them more than twicethanks I'd really appreciate it!
reply
Definitely doing this workout today! Also do you think you can do more 20 minute ab workouts without breaks? There's only a few videos of them and I repeated them more than twicethanks I'd really appreciate it!
reply
Katarina
Hi Maddie, I really enjoy your workouts! :) But I would like to ask if you have any suggestion regarding when I was doing in and outs I got lower back pain so perhaps I do something wrong? What do you think?
reply
Hi Maddie, I really enjoy your workouts! :) But I would like to ask if you have any suggestion regarding when I was doing in and outs I got lower back pain so perhaps I do something wrong? What do you think?
reply
Add a review, comment
Other channel videos
