10 min LEG/BUTT/THIGH WORKOUT (No Equipment)
video description
Btw Im almost 16, 53, 145 lbs and a lil curvy (thanks mama)
Day1 (April 26): Dear lord that was difficult. The jump squats and jump lunges were awfulll. Instead of the normal double pulse squat at the end I did a sumo squat pulse. Obviously no difference yet but I can fEeL it.
(EDIT) Lol ok so Im still trying to slim down but I dont think this workout is exactly what I need. Ive moved on to different ballet based exercises, Pamela Reifs back exercise, different arm stuff and lots of lower ab situations. Ive been walking a lot too so hopefully something will happen. maybe.
Date: 2020-06-11
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Comments and reviews: 9
Mizuky
this workout made me throw up all the water that i drank, like i wach 2 other videos of slim arms and for flat stomach from other youtubers and i was fine and i got to yours and i was like damn this girl is really making me suffer, maybe is because is my first time working out and i'm not use to it but i throw up and i was breathing so much, this workout made me sweat. but i appreciate your work, maybe is just my body
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this workout made me throw up all the water that i drank, like i wach 2 other videos of slim arms and for flat stomach from other youtubers and i was fine and i got to yours and i was like damn this girl is really making me suffer, maybe is because is my first time working out and i'm not use to it but i throw up and i was breathing so much, this workout made me sweat. but i appreciate your work, maybe is just my body
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Mrskess
Hi. This work out looks amazing. Im starting this week and love that this work out is only 10 min, as thats all I can do at the moment. But I cant do anything that requires any jumps, so you have another 10 min for this body area but without any jumps or would you be able to make one? Thank you
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Hi. This work out looks amazing. Im starting this week and love that this work out is only 10 min, as thats all I can do at the moment. But I cant do anything that requires any jumps, so you have another 10 min for this body area but without any jumps or would you be able to make one? Thank you
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Lisa
I just did a 6 x 30 second sprint session and since one of my roomies was showering when I got back home I thought; might as well finish off with a quick 10 minute workout. Dear. Lords. I think my legs officially died: ') Thanks for the great workout though Maddie!
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I just did a 6 x 30 second sprint session and since one of my roomies was showering when I got back home I thought; might as well finish off with a quick 10 minute workout. Dear. Lords. I think my legs officially died: ') Thanks for the great workout though Maddie!
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Einin
did 2 chloe ting workouts, im fine. did a koboko fitness video, still fine. did this one next (all same day) and i can barely walk, theres no way i can do my last video, im gonna have to change my routine and take that one out bc theres no way lmfao
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did 2 chloe ting workouts, im fine. did a koboko fitness video, still fine. did this one next (all same day) and i can barely walk, theres no way i can do my last video, im gonna have to change my routine and take that one out bc theres no way lmfao
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Liz
Im so glad she exists! I love the variety in her workouts. As a student athlete who now is missing 2-3 practices a day from quarantine, her videos are so helpful. I can just do a few of the harder ones and I feel like Ive done a whole 2 hour workout
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Im so glad she exists! I love the variety in her workouts. As a student athlete who now is missing 2-3 practices a day from quarantine, her videos are so helpful. I can just do a few of the harder ones and I feel like Ive done a whole 2 hour workout
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Miss
I prefer tiny breaks in between the exercises, but that is probably because I am way out of shape, no big deal, I just pause the video. Otherwise very helpful and effective! In total I would say I feel it more in my upper legs than in my booty.
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I prefer tiny breaks in between the exercises, but that is probably because I am way out of shape, no big deal, I just pause the video. Otherwise very helpful and effective! In total I would say I feel it more in my upper legs than in my booty.
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Katie
I'd love for everyone to notice that she's got hip dips and acknowledge that they are a natural and beautiful thing to have! If you've got 'em, it has everything to do with your bone structure and no Instagram model has a magical solution.
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I'd love for everyone to notice that she's got hip dips and acknowledge that they are a natural and beautiful thing to have! If you've got 'em, it has everything to do with your bone structure and no Instagram model has a magical solution.
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Kiran
Like the challenge, struggle to pick up routines like how you show the moves first. Sure I'll get the hang of it soon. Could you add a minute warm up and cool down, I'm new to exercising not sure myself what to do for this
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Like the challenge, struggle to pick up routines like how you show the moves first. Sure I'll get the hang of it soon. Could you add a minute warm up and cool down, I'm new to exercising not sure myself what to do for this
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Joelle
HOW the hell did I miss the whole leaving rec's for things to pair with this AMAZING! I LOVE LOVE IT! Kisses, you are the best! I did this one 2X and the workout that led me to this one (and inner/outer thigh one)
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HOW the hell did I miss the whole leaving rec's for things to pair with this AMAZING! I LOVE LOVE IT! Kisses, you are the best! I did this one 2X and the workout that led me to this one (and inner/outer thigh one)
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