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zakruti.com » Sport, fitness, workout » Muscle Monsters
Ask Alain ep. 7: How many meals to build muscle? Rear Delt Exercises: Burning lower belly fat

Ask Alain ep. 7: How many meals to build muscle? Rear Delt Exercises: Burning lower belly fat

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Rating: 4.0; Vote: 1
Ask Alain ep. 7: How many meals to build muscle? Rear Delt Exercises: Burning lower belly fat musclemonsters: I love rice! I think its an excellent source of carbohydrates when bulking up. Just remember what I said in the video about staying within your macronutrients and youll be fine.
Date: 2022-04-12

Comments and reviews: 1


Alain Could you please make a video for skinny teenagers, im 16 years old going into Yr 11, and im roughly 6 foot 1 inches tall and im bone skinny.
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