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Ask Alain Ep. 16: Abs Training - Bulk or Cut? - Training When Sore & More

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Rating: 4.0; Vote: 1

Ask Alain Ep. 16: Abs Training - Bulk or Cut? - Training When Sore & More ewanht14: Hey Alain, I'm 17, 6 foot and 154 pounds. I will be following your nutritional advice but was looking for some help with my gym routine. I just started training with some friends who are quite a bit bigger than me and we train different muscle groups each day with a days rest each week. I was wondering if this was a good way to go or would it be better for a skinny guy like me to do one routine four times a week. Any advice would be great. Loving the videos man keep it up.
Date: 2022-04-12

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Comments and reviews: 2

alberts636
Thanks Alain. I wasn't sure if I should do it in the beginning or not but now I know.
Thanks for the tips. Keep up the awesome work. And my bad for having a question every single time u post question time lol
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musclemonsters
Download the free guide in the description to this video. That is my approach for beginners who are naturally skinny who want to pack on some size.
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