How I Got Photoshoot Shredded in 16 Weeks - Step by Step
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Date: 2022-04-12
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Comments and reviews: 3
Neil
Another great video man. I'm gonna start some HIIT this week I think after weights. I've managed to get pretty lean around my arms, shoulders and chest, but the abs still aren't coming. I'm close and want to push for the best results possible. What cardio did you do?
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Another great video man. I'm gonna start some HIIT this week I think after weights. I've managed to get pretty lean around my arms, shoulders and chest, but the abs still aren't coming. I'm close and want to push for the best results possible. What cardio did you do?
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Derick
Is it 15 min of hiit total or 15 min of sprinting? And does hiit burn muscle? Also, just in case u didnt get my message earlier, i yt pm so please check ur inbox. I really need help creating a full body workout schedule bucause splits arn't working with my schedule
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Is it 15 min of hiit total or 15 min of sprinting? And does hiit burn muscle? Also, just in case u didnt get my message earlier, i yt pm so please check ur inbox. I really need help creating a full body workout schedule bucause splits arn't working with my schedule
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atibingler
Did i understand you correctly, during your cut, you would exercise just 45 mins in A WEEK? (15 min HIIT on 3 days of the week)
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Did i understand you correctly, during your cut, you would exercise just 45 mins in A WEEK? (15 min HIIT on 3 days of the week)
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