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Insane Pump Push Workout - Chest, Shoulders, and Triceps

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Rating: 4.0; Vote: 1

Insane Pump Push Workout - Chest, Shoulders, and Triceps Doruk: I dont understand this why cant we do heavy heavy heavy heavy. ? and can you really get stronger with heavy medium medium light? only 1 day for really low reps?
Date: 2022-04-12

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Comments and reviews: 1

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Thanks for this video. I have started doing sets of 15's. It's great. I think this is taking my fitness to the next level.
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