How to Strengthen Weak Muscles for Better Aesthetics
video description
there is some increase in strength but not much and growth seems very little. diet is not perfect (much better than average guy's diet though) but definitely getting recommended protein.
gained a few pounds. never been fat neither skinny. i don't know what is going wrong.
Date: 2022-04-12
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Comments and reviews: 7
Yohann
It's always a pleasure listening to you! You really know how to reach the point so as to make it clear and simple! It's amazing how you can explain things so precisely while driving. It's an evidence of the fact that men too can do 2 things at once! Congratulations too for your instructive video!
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It's always a pleasure listening to you! You really know how to reach the point so as to make it clear and simple! It's amazing how you can explain things so precisely while driving. It's an evidence of the fact that men too can do 2 things at once! Congratulations too for your instructive video!
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27
Same for me, problem is I feel my arms are holding me back to get a bigger chest. My chest is genetically my best, but stomach and legs aren't responding at all, any advice to anything? Training almost 2 years now
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Same for me, problem is I feel my arms are holding me back to get a bigger chest. My chest is genetically my best, but stomach and legs aren't responding at all, any advice to anything? Training almost 2 years now
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Sherwin
if you determine that a body part need more work than another and you increase the frequency of training that bodypart would it be over working the bodypart and lead to not getting any gains?
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if you determine that a body part need more work than another and you increase the frequency of training that bodypart would it be over working the bodypart and lead to not getting any gains?
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HIGHGROUND
So. I shouldn't worry about my lagging chest? I've been lifting for 7 months now. It's just i've noticed some arm and shoulder growth but not chest or back growth.
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So. I shouldn't worry about my lagging chest? I've been lifting for 7 months now. It's just i've noticed some arm and shoulder growth but not chest or back growth.
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Lesbiehonest
I'd like to see the difference in appearance if two people we're the same size but one only lifted for looks and the other lifted for strength and athleticism.
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I'd like to see the difference in appearance if two people we're the same size but one only lifted for looks and the other lifted for strength and athleticism.
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Rafy
You should do more vlogs in the gym, and take us through your exercises i know you done it before but Im saying start doing regularly if you have the time
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You should do more vlogs in the gym, and take us through your exercises i know you done it before but Im saying start doing regularly if you have the time
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Afhaam
i started gyming 5 months before and i gained only 3kgs in first 3 months after that i m choked up, I am not gaining a gram what can i do brother?
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i started gyming 5 months before and i gained only 3kgs in first 3 months after that i m choked up, I am not gaining a gram what can i do brother?
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