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SIMPLE Workout Plan for Skinny Guys & Hardgainers (BUILD MUSCLE 2019)

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Rating: 4.0; Vote: 1

If you-re a hardgainer who struggles to gain weight and build muscle -lvaro: I do appreciate all the videos with the recipes, the training, from every bodybuilder like you, all the tips, etc etc. but. i do say this, without hate, the videos of -my training for a day. -, -what I eat in a day-, etc etc. i never see one featuring work. like normal, desk or field work. would be nice to have something more -realistic- for many other people. like how to fit the training, the eating and a 8 hours of work per day (or more) and with transportation constraints etc etc. it's amazing to see the -before- and -after-s of you guys. truly, it's inspiring, but I would like to see the before and after of people that have to work all day in something not fitness related. -
Sorry. Just wanted to put this out there, coming from who had to work, had night classes and doesn't have a car and spends almost two hours per day in public transportation (and arrives in the gym when it's full. I'm not creating excuses to be less. I am building my way, slowly but steady. and of course with your help. So I do appreciate. but i think -relatable- fitness experiences are lacking when you share your day to day routines. and i say -you- in a general sense. -
Peace!
Date: 2022-04-12

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Comments and reviews: 4

Tom
I'm like Maxx Chewing. I have a thin skinny frame that gets strong af but never gets big in size. I'm 32 been trying for over a decade to grown big muscles. it won't happen I'll just gain fat in a small calorie surplus
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Young
Exactly what i do and i blew up. Began gymming in September and I just found out i have crazy genetics. I do all the exercises you mentioned with progressive overload. I'm turning into a monster.
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Driver
Please more skinny guy videos! Maybe some nutrition meal prep videos would be very helpful! I'm having a hard time putting on weight
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boom
You're wrong from the get go. The absolute first and foremost thing someone needs to do to gain muscle and strength is EAT.
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