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3 Chest Exercises For Skinny Guys Who Want to Build Muscle!

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Rating: 4.0; Vote: 1

[FREE DVD] 7 Hardcore Chest Training Strategies DVD Nick: great clear video. thanks! Quick question: I know adding volume is great, but what happens when you max out? For example, let's say I do 10 sets of chest two times a week (so 20 sets a week); then after 2 weeks I add volume up to 24 sets per week; then two weeks later I again add volume up to 28 sets per week and so on. When I get to maximum recoverable volume, would I start the cycle all over again? Meaning would I go back down to 20 sets a week and and work my way back up again? THANKS!
Date: 2022-04-12

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Comments and reviews: 2

NOT
can you do a video on keto. i want to start keto for the first time but i dont want to lose my size or strength. or should i not do keto and just clean up my diet?
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Muhammad
I am a skinny guy. If I build muscles and develope my body. then will it not look odd? Because my face will remain thin and body will be bulky? Is'nt it?
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