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zakruti.com » Sport, fitness, workout » Muscle Monsters
Arnold Schwarzenegger Workout for Mammoth Arms - Full Routine

Arnold Schwarzenegger Workout for Mammoth Arms - Full Routine

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Rating: 4.0; Vote: 1
Arnold-s Arm Workout: Barbell Curl: 2 Sets, 8-12 Reps Flexor Incline Dumbbell Curl: 3 Sets, 8-12 Reps Concentration Curl: 2 Sets, 8-12 Reps Close-Grip Bench Press: 3 Sets, 8-12 Reps Dips - Chest Variation: 3 Sets, 8-12 Reps Triceps Pushdown: 3 Sets, 8012 Reps [FREE GIFT]
Date: 2022-04-12
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