You can hold your breath for more then 2 minutes today with this exercise - Apnea training - Christian Wedoy
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Date: 2022-07-18
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Comments and reviews: 11
Damjan
Hey Christian I love your content and I need an advice from you. A year ago I used to be able to hold my breath for 20 seconds maximum. But then i started your exercises and now I can hold it for a 2: 30 minutes. The problem is that when I try to hold it underwater I still can't hold it for more than 30 second. What can cause this problem can you help me. Thanks in advance. Love your content.
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Hey Christian I love your content and I need an advice from you. A year ago I used to be able to hold my breath for 20 seconds maximum. But then i started your exercises and now I can hold it for a 2: 30 minutes. The problem is that when I try to hold it underwater I still can't hold it for more than 30 second. What can cause this problem can you help me. Thanks in advance. Love your content.
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Mr.
I held my breath for 1: 33 thanks dude my fam didnt believe me at first when i showed them the times it was 1. 33. 86 and i showed proof they were look at my stomach to see if i was breathing i wasnt but i was almost gonna laugh but i stopped myself from laughing now i got 1. 38. 36 seconds btw the 1 number im typing is not an hour its a min
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I held my breath for 1: 33 thanks dude my fam didnt believe me at first when i showed them the times it was 1. 33. 86 and i showed proof they were look at my stomach to see if i was breathing i wasnt but i was almost gonna laugh but i stopped myself from laughing now i got 1. 38. 36 seconds btw the 1 number im typing is not an hour its a min
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luke
Thanks! I didnt believe this, 1st try i held my breath for 16 seconds, second try for 30 seconds, and my 3rd try, i held my breath for just under 823 years, 11 months, 3 weeks, 5 days and 53 minutes, plus the 54 seconds that it just took typing this
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Thanks! I didnt believe this, 1st try i held my breath for 16 seconds, second try for 30 seconds, and my 3rd try, i held my breath for just under 823 years, 11 months, 3 weeks, 5 days and 53 minutes, plus the 54 seconds that it just took typing this
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RIO
My record for holding my breath is 5 minutes and for exercise I usually average I can only hold my breath for up to 3 minutes to 4 minutes and when the 3rd minute is just a strong contraction
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My record for holding my breath is 5 minutes and for exercise I usually average I can only hold my breath for up to 3 minutes to 4 minutes and when the 3rd minute is just a strong contraction
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Kristinadk
lol! i literally just made a video like this. but i didn't do any exercise. i just pretty much meditated and thought of everything besides my lack of oxygen
(you're so cute btw. :)
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lol! i literally just made a video like this. but i didn't do any exercise. i just pretty much meditated and thought of everything besides my lack of oxygen
(you're so cute btw. :)
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Shea
I doubted this was true, I tried it and after 5 goes I held my breath for 2m 30s. Did it for 12 tries and got up to 3 10. I'm so happy I tried this
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I doubted this was true, I tried it and after 5 goes I held my breath for 2m 30s. Did it for 12 tries and got up to 3 10. I'm so happy I tried this
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Mermaid
Before this my best static hold was 1: 35, after this video, i just held my breath for 3: 32! Thank you so much for the encouragement!
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Before this my best static hold was 1: 35, after this video, i just held my breath for 3: 32! Thank you so much for the encouragement!
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Triu
Day one 3minutes my dude. Thank you so much man, Ive been in need of some motivation lately and this is just what I needed
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Day one 3minutes my dude. Thank you so much man, Ive been in need of some motivation lately and this is just what I needed
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Rinmen
Thanks to many of your advices I got to hold my breath just under 8 minutes. Keep creating good content!
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Thanks to many of your advices I got to hold my breath just under 8 minutes. Keep creating good content!
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Jonas
I just held my breath for 3 mins. Didnt even know i could do that. Thanks for an amazing training video.
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I just held my breath for 3 mins. Didnt even know i could do that. Thanks for an amazing training video.
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Neo
Remember you made that diy diving tanks what happened if you make double of them for how many minutes?
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Remember you made that diy diving tanks what happened if you make double of them for how many minutes?
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