How I learned to hold my breath for 4 min in 1 day - Christian Wedoy
video description
There is not enough people who are positive and support people so I wanted to change that and let you know you are important and you matter
And people keep saying I'm a comment bot or I do it for likes but I dont I do it to make people feel good about themselves. There is not enough people are out there who support others and I wanted to change that.
Date: 2022-07-18
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Comments and reviews: 4
Mouchoirs_blancs
I have a big problem I can not calm down and not be stressed in the water. it puts me at a disadvantage for freediving because I find its very fascinating subject. Could you help me to counter my emotions and to clear my head. Thank you in advance for your response.
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I have a big problem I can not calm down and not be stressed in the water. it puts me at a disadvantage for freediving because I find its very fascinating subject. Could you help me to counter my emotions and to clear my head. Thank you in advance for your response.
reply
permos12345
I did my first static breath hold today and got to 3 minutes and 30 seconds for my first attempt, and 4 minutes 30 seconds for my second. I had no idea I could push myself that far with the proper breathup method and visualization
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I did my first static breath hold today and got to 3 minutes and 30 seconds for my first attempt, and 4 minutes 30 seconds for my second. I had no idea I could push myself that far with the proper breathup method and visualization
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Yan
I am a very unathletic 13 year old, and by just using a few tips i've been able to go from not even a minute to 4 minutes and 30 seconds (PR) in just a few days.
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I am a very unathletic 13 year old, and by just using a few tips i've been able to go from not even a minute to 4 minutes and 30 seconds (PR) in just a few days.
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AtlasGaming
I'm impressed by how long he can hold his breath moving around in the pool. If I move around its only for 45 seconds.
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I'm impressed by how long he can hold his breath moving around in the pool. If I move around its only for 45 seconds.
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