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Home ABS and THIGHS Workout (Perfect for SMALL SPACES)

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Rating: 4.0; Vote: 1

Perfect workouts for SMALL SPACES Today we-ve got a home abs and thighs workout for you that-s perfect to do in small spaces. The exercises will help you to get thinner thighs, and toned flat abs. This tight space workout contains the best abs and legs exercises: For this home workout, do these for 45 seconds each with 15 second squat hold in between: 1) Side to Side Lunge With Jump Squat - This legs exercise works quads and glutes and will get your legs burning. 2) Hip Twists - A challenging abs exercise done from the plank position. 3) Switch Mountain Climbers - Make this killer ab exercise harder by bringing the feet next to the hands with each switch. Works thighs and abs. 4) Jackknife with Shuffle (Leg 1) - Total leg burner that doubles as the perfect cardio/strength move for small spaces 5) Jackknife with Shuffle (Leg 2) This small space workout can literally be done anywhere, at home, even in a hotel room or a dorm room. These exercises will get you toned abs and thighs in no time!
Date: 2022-04-27

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Comments and reviews: 2

Murg
She has abs, but still looks like she has a belly. is fat/loose_skin/bad_posture?
Asking because I need to loose another 25 kilos and I wonder if my belly can look like that. I know it will never be as flat as a table
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Youth
Awesome! I do mountain climbers now but I'm gonna try the other option, becuz regular mountain climbers have become to ez for me. I can do em fast n NO time flat. I'm also gonna add the twisted blanks. Thks
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