Chest Workout for Women (DEFINING THE ENTIRE -BRA FAT- AREA)
video description
Date: 2022-04-27
Related videos
Comments and reviews: 4
andrew
I don't see why chest training or any training is different for men and women. Anyway good workout. For an optimal workout and optimal results I'd also add the heavy barbell bench press or floor press with push-ups. Just what ever feels heavy for you and gradually increase the weight over time. That's the best two exercises.
reply
I don't see why chest training or any training is different for men and women. Anyway good workout. For an optimal workout and optimal results I'd also add the heavy barbell bench press or floor press with push-ups. Just what ever feels heavy for you and gradually increase the weight over time. That's the best two exercises.
reply
Kelly
These push up & hydraulic exercises are horrible exercises for beginners who cannot do a push up yet. BEWARE and don't injure yourself trying to do these until you are strong enough to do these! Ask me how I know.
reply
These push up & hydraulic exercises are horrible exercises for beginners who cannot do a push up yet. BEWARE and don't injure yourself trying to do these until you are strong enough to do these! Ask me how I know.
reply
sc7
As far as I can see there are no exercises that target only the sides and don't reduce your boobs. So women need to decide to be flat or keep your natural boobs but with the fat or. Paying a surgeon to cut it out.
reply
As far as I can see there are no exercises that target only the sides and don't reduce your boobs. So women need to decide to be flat or keep your natural boobs but with the fat or. Paying a surgeon to cut it out.
reply
Anna
So weird, I came on to search for a chest workout. I thought this came up as part of my search but it came up in my subscriptions! Great timing!
Thanks, Susan. I can-t wait to try the banded pushups!
reply
So weird, I came on to search for a chest workout. I thought this came up as part of my search but it came up in my subscriptions! Great timing!
Thanks, Susan. I can-t wait to try the banded pushups!
reply
Add a review, comment
Other channel videos
