HUGE Forearm At Home Workout (Only With Dumbbells)
FBTwitterReddit
video description
Rating: 4.0; Vote: 1
Forearm At Home Workout (Only With Dumbbells) with Ivan Rusakov
Forearm workout at Home is a really interesting workout that should be present in your training program for good progress and a well-proportioned body. The exercises shown in the video can be performed after biceps or triceps training to pump up your arms completely and feel a strong pump at the end of the workout
This forearm workout is suitable for both beginners and advanced athletes!
How to Build Forearms Forearm Training Forearm At Home Forearm With Dumbbells Workout Forearms With Ivan Rusakov
Benjamin: Just a little piece of advise, the workout looked good but I couldnt do it. I dont think many people have dumbbells like yours with the little ends sticking out. Mine are just regular dumbbells so it made it impossible to do the majority of these exercises. I dont mean to slam you at all, but it might help you get more views if you make it so more people can do it. Thanks Date: 2021-12-23