zakruti.com » Sport, fitness, workout » Workout trainer

How To Transform Body At Home Workout ( Bodyweight & Dumbbells )

video description

Rating: 4.0; Vote: 1

How To Transform Body At Home Workout ( Bodyweight & Dumbbells ) By Ivan Rusakov Home workout exercises with bodyweight or dumbbells that will help transform your body as quickly as possible. For each exercise, the best number of sets and reps to perform is indicated. Rest between reps and sets should be 1-2 minutes for maximum engagement and achieving muscle growth Workout For Body Transformation At Home Workout Workout By Ivan Rusakov
Date: 2021-12-23

← 11 Exercises To Get Bigger Legs ( At Home & Dumbbells )

Biceps & Triceps Workout At Home Using Only Dumbbells #2 →

Related videos

The ONLY 2 Dumbbell Lat Exercises You Need (NO, SERIOUSLY)

• Jeff Cavalier

I Tested 3 Muscle Building Diets, Only 1 Was Worth It

• Jeremy Ethier

12 Exercises That Completely Change The Human Body

• Jeff Cavalier

I Spent $40, 000 To Prove Them Wrong (My NEW Study)

• Jeremy Ethier

It's Weird, But It Re-Builds Your Tendons In 30 Days

• Jeremy Ethier

7 Exercises You MUST Pass (Or You’re Aging Too Fast)

• Jeff Cavalier

Comments and reviews: 2

Rtg
I hate this type of videos, 30 days change? The miniature is a lie, it take years to make that transformation, be more realistic with your videos, i am out, unfollow because of that
reply

Sami
I can't believe the number of likes far exceeded the dislikes although they were all tricked by a click bait photo. Life is full of fools.
reply

Add a review, comment