Exercises To Quick Lose Fat ( At Home & No Equipment )
video description
Date: 2021-12-23
Related videos
Comments and reviews: 7
HIStory:
More than half of this exercises shown are suitable only for athletes. Do you really suggest that a person who hasn't played sports before, bend on his hands from the sofa risking breaking his neck? An inexperienced person, after looking at your recommendations, can be injured. These are heavy exercises, not for a beginner. You should make an appropriate description, this video is for gaining weight and maintaining the shape of the figure of athletic men, it's not for everyone. To perform such exercises, you also need to warm up, otherwise you just risk not straightening your knees after that.
reply
More than half of this exercises shown are suitable only for athletes. Do you really suggest that a person who hasn't played sports before, bend on his hands from the sofa risking breaking his neck? An inexperienced person, after looking at your recommendations, can be injured. These are heavy exercises, not for a beginner. You should make an appropriate description, this video is for gaining weight and maintaining the shape of the figure of athletic men, it's not for everyone. To perform such exercises, you also need to warm up, otherwise you just risk not straightening your knees after that.
reply
Lu5ck
I am positive if the person climb up and down 50 storey of stairs, they will burn more than enough calories to slim down. Heck, even climbing just 15 storey everyday will show results eventually.
But this weight exercise? You will build muscles but to slim down your belly and studies show men store their fats in their belly. well, dream on.
reply
I am positive if the person climb up and down 50 storey of stairs, they will burn more than enough calories to slim down. Heck, even climbing just 15 storey everyday will show results eventually.
But this weight exercise? You will build muscles but to slim down your belly and studies show men store their fats in their belly. well, dream on.
reply
Agba
Dude its really a good exercise and all but even tho im not a beginner its literally impossible for me to do this everyday with those amount of reps. Maybe do them like 1-2 sets each for a day looks more realistic.
reply
Dude its really a good exercise and all but even tho im not a beginner its literally impossible for me to do this everyday with those amount of reps. Maybe do them like 1-2 sets each for a day looks more realistic.
reply
Captain
The best exercise is the one with your mouth; dont eat big portions and you will lose a lot of fat. Like many have said, you cant out train your diet. Food is probably close to 90% of it.
reply
The best exercise is the one with your mouth; dont eat big portions and you will lose a lot of fat. Like many have said, you cant out train your diet. Food is probably close to 90% of it.
reply
Mr
This is completely unrealistic for Normal everyday person to do. all those reps suggested would be difficult for even a lot of advanced persons.
Mix some of these with daily hiit running.
reply
This is completely unrealistic for Normal everyday person to do. all those reps suggested would be difficult for even a lot of advanced persons.
Mix some of these with daily hiit running.
reply
Timothy
This is unrealistic, every one of the blokes in this video are in good shape! what about a video showing a couple of fat basterds trying these exercises out to get into shape?
reply
This is unrealistic, every one of the blokes in this video are in good shape! what about a video showing a couple of fat basterds trying these exercises out to get into shape?
reply
Fab
What you should show here is someone who has never done this before and is is overweight. This video only shows those who are already experienced and fit lol. Pointless sorry
reply
What you should show here is someone who has never done this before and is is overweight. This video only shows those who are already experienced and fit lol. Pointless sorry
reply
Add a review, comment
Other channel videos
