zakruti.com » Sport, fitness, workout » Workout trainer

5 Minute Workout #20 - Full Body Torture Zuzka Light

video description

Rating: 4.0; Vote: 1

5 Minute Workout #20 - Full Body Torture Zuzka Light Meiya007: Hello Zuzka! Thanks for another awesome work out! I've been wondering though, are these five minute work outs enough to do for a beginner? Or would they still need to do more? I understand that, eventually, you will have to move on to harder and longer work outs, like the 15 minute ones, but if you're just starting out, should you do more than these? If I do one of these, I usually also go for a 30 minute jog afterwards.
Date: 2022-03-08

← Seeing my mom after 4 years Zuzka Light

Full Body Blast Workout for Intermediate Zuzka Light →

Related videos

How to Get a Chiseled Chest (From ANY Body Fat Level)

• Jeff Cavalier

Every Supplement Brand Just Got Put on Notice!

• Ryan Humiston

This Diet Plan Is Getting Men Over 40 Jacked!

• Muscle Monsters

Why Farts Smell (And What It Says About Your Digestion)

• Ryan Humiston

It's Tough, But It Gets You Abs In 60 Days

• Jeremy Ethier

Busting Cardio Myths Everyone STILL Believes

• Jeremy Ethier

Comments and reviews: 3

Adriana
Fot this 5 minute work outs, how is it better to do a different one everyday or do one for some time and then change the routine?
I do some of your longer workouts and add 1 or 2 of the 5 minute ones.
reply

Myke_Juliet
Just found you after 3 yrs and as of Sat your old site deleted the workouts with you. I'm sure you know you didn't need what you had and could do it on your own. Other site is crap now! IMO
reply

YIMIN
These 5 minutes workouts are amazing because it is so flexible! Great for pairing with other activities and still getting the intense stress on the body.
reply

Add a review, comment