Fun Home Workout with Household Stuff Zuzka Light
video description
I will say this about hopping a box loaded with solid objects in them. I would like you to rethink this. It should be a soft item and with plenty of room around the hopping area if a accident was to occur, it might not be pretty. As a professional in the area of fitness, it would be prudent to present safety.
If someone was to have a cramp mid jump, they may not clear the box. It would not be a simple fall, in my opinion. This wasn't your normal upload, it was as good as all the others.
Date: 2022-03-08
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Comments and reviews: 5
imogen
In most instances, your exercises are too complex for a recreational exerciser. It would be recommended to break down your work for different experience levels, or offer exercise variations. Beginner- Intermediate- Athlete- Advanced, etc. Most of your work is for an advanced performer. The average person does not have your level of strength, muscular endurance, or stabilization.
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In most instances, your exercises are too complex for a recreational exerciser. It would be recommended to break down your work for different experience levels, or offer exercise variations. Beginner- Intermediate- Athlete- Advanced, etc. Most of your work is for an advanced performer. The average person does not have your level of strength, muscular endurance, or stabilization.
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Tornado
The girl is certainly well done, but there is a slight obsession with sports. It can be seen that she does a lot of work. This has its negative side. Constant high blood pressure. And this is the road to a sick heart. I think it's worth making an Echo KG. Most likely, a thickening of the heart wall will be detected. And she should do constant blood pressure measurements.
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The girl is certainly well done, but there is a slight obsession with sports. It can be seen that she does a lot of work. This has its negative side. Constant high blood pressure. And this is the road to a sick heart. I think it's worth making an Echo KG. Most likely, a thickening of the heart wall will be detected. And she should do constant blood pressure measurements.
reply
Anna
Zuzka, I just finished your workout: )
My time for 1 and only round - 18: 06.
Did it with medium weights and was focused more on form then on speed.
Thank you
reply
Zuzka, I just finished your workout: )
My time for 1 and only round - 18: 06.
Did it with medium weights and was focused more on form then on speed.
Thank you
reply
Anna
Finally! :)
I've missed your incredible workouts so much!
Please do more like these (I mean free ones on youtube. Even if it will be not often, but please _
reply
Finally! :)
I've missed your incredible workouts so much!
Please do more like these (I mean free ones on youtube. Even if it will be not often, but please _
reply
Alexandra
No way, if I'd try to perform that now, then I break all my bones, thorn all my joints and die young after the first glide
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No way, if I'd try to perform that now, then I break all my bones, thorn all my joints and die young after the first glide
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