Single leg press - legs - how-to exercise tutorial - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 9
Kevin
My Split:
Tuesday: Legs back bicep
Thursday: Chest tricep shoulders
Saturday: Legs back bicep
Sunday: Chest tricep shoulders
what do you think? I read that fequency is better for natural lifters
reply
My Split:
Tuesday: Legs back bicep
Thursday: Chest tricep shoulders
Saturday: Legs back bicep
Sunday: Chest tricep shoulders
what do you think? I read that fequency is better for natural lifters
reply
Nevinho4
Anyone able to help? I-m doing the exercise in a perfect form nice and slow but I can feel it more in my glutes than in my legs my glutes are growing but my legs arent really- anyone know what to do?
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Anyone able to help? I-m doing the exercise in a perfect form nice and slow but I can feel it more in my glutes than in my legs my glutes are growing but my legs arent really- anyone know what to do?
reply
Lizbeth
Wow! Thank goodness for this video! I thought I was doing it wrong it was my first time doing this workout and everything you said I did really felt it lol feels good
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Wow! Thank goodness for this video! I thought I was doing it wrong it was my first time doing this workout and everything you said I did really felt it lol feels good
reply
RB3
One thing we do at my gym is put our feet higher up on the plate, that almost forces you to use your heels to push! You guys are awesome keep doing what you're doing!
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One thing we do at my gym is put our feet higher up on the plate, that almost forces you to use your heels to push! You guys are awesome keep doing what you're doing!
reply
Kaleb
just finished PT for my knee. i had lost all muscle in my right leg. after 6 weeks of PT, i've been released to do leg lifts and this will be incorporated.
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just finished PT for my knee. i had lost all muscle in my right leg. after 6 weeks of PT, i've been released to do leg lifts and this will be incorporated.
reply
ByMaryBlinkova
Cool, thanks for the explanation!
Usually I do set: single leg press and then split squat - and legs, glutes, hamstrings just are burning)
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Cool, thanks for the explanation!
Usually I do set: single leg press and then split squat - and legs, glutes, hamstrings just are burning)
reply
Alex
Good evening Buff Dudes! We would like to let you know that your prescription for Trenbolone has expired. Please contact us so we may renew it!
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Good evening Buff Dudes! We would like to let you know that your prescription for Trenbolone has expired. Please contact us so we may renew it!
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belininja1995
Hey buffdudes i need phase 3 workouts, this week im finishing phase 2 i need phase 3 badly what happend with buffdudes? Are they alive?
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Hey buffdudes i need phase 3 workouts, this week im finishing phase 2 i need phase 3 badly what happend with buffdudes? Are they alive?
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Timothy
Is the old guy in the background still alive? He just stopped moving since 2: 24 in the clip and is just lying on the flloor there. :): )
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Is the old guy in the background still alive? He just stopped moving since 2: 24 in the clip and is just lying on the flloor there. :): )
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