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Michael b jordan creed workout - Buff Dudes

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Rating: 4.0; Vote: 1

Michael B Jordan CREED Workout Close Grip Bench Press - 4 Sets x 10 Reps Superset with Wide Grip Barbell Curls - 4 Sets x 10 Reps Seated Dumbbell Tricep Extensions - 4 Sets x 10 Reps Superset with Close Grip Barbell Curls - 4 Sets x 10 Reps Decline Bench Barbell Skullcrushers - 4 Sets x 10 Reps Superset with Dumbbell Hammer Curls - 4 Sets x 10 Reps Standing Tricep Cable Extensions - 4 Sets x 10 Reps Superset with Lying Cable Curls - 4 Sets x 10 Reps Single Arm Tricep Extensions - 4 Sets x 10 Reps Superset with Concentration Curls - 4 Sets x 10 Reps Wow, what a workout. If your arms don't explode by the end of this thing they'll definitely gonna feel like it
Date: 2022-03-24

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Comments and reviews: 3

Buff
Hey dudes! Been a while since we did a -superhero- workout. We actually shot this one a month back and since Creed is about to come out (and I have plenty of time to edit now) we wanted to get it out. Hope you enjoy it! Stallone -Rocky- workout coming next! -Hudson
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JamesDarcon2007
Would you guys be willing to try out the Rocky 4 montage workout? Like as much similar workouts to what he did? I know like the running through snow may be hard to accomplish at the moment lol. but like all the other stuff he did!
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workout
3: 06 His mass after these few years jeeze you guys own a dungeon, will you give your opinion on taking to the next level after years of Natty
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