WHOA WHOA! Whole Body Workout POP Pilates - Blogilates
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Date: 2022-04-28
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Comments and reviews: 9
liz
Everyone is saying that they dont like this workout, because their wrists hurt, and Im sorry they do, but mine dont just dont take it out in Cassey because your wrists are hurting, it isnt her fault. Maybe you can strengthen your wrists by doing planks, or even writing! Writing is a great wrist workout, I love to write a TON and it always leaves my wrists sore so maybe thats why my wrists dont hurt. Anyways, I thank you Cassey for this awesome workout!
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Everyone is saying that they dont like this workout, because their wrists hurt, and Im sorry they do, but mine dont just dont take it out in Cassey because your wrists are hurting, it isnt her fault. Maybe you can strengthen your wrists by doing planks, or even writing! Writing is a great wrist workout, I love to write a TON and it always leaves my wrists sore so maybe thats why my wrists dont hurt. Anyways, I thank you Cassey for this awesome workout!
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sport
Dear Future Grass, this is my first time doing this video. I don't mind it, it's really good for total body. But the first move hurts my feet! It's also a little complicated but doable. I'm not a fan of the first move but it's fine. The rest of the video isn't easy but is much more likable.
- Grass
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Dear Future Grass, this is my first time doing this video. I don't mind it, it's really good for total body. But the first move hurts my feet! It's also a little complicated but doable. I'm not a fan of the first move but it's fine. The rest of the video isn't easy but is much more likable.
- Grass
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kos&Hana
Hey Cassie! Can you make some videos that dont require any planks or anything thats hard on the wrists? I have to wear a brace sometimes, but I still want to be able to work out my shoulders, abs, and obliques.
Thank you for being my trainer for almost 2 years now!
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Hey Cassie! Can you make some videos that dont require any planks or anything thats hard on the wrists? I have to wear a brace sometimes, but I still want to be able to work out my shoulders, abs, and obliques.
Thank you for being my trainer for almost 2 years now!
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liz
that first move AHH is so hard! My shoulders and my arm and hands start to hurt and my form deteriorates ahhhh! It is better to take a break in the middle of that move and catch your breath than let your form deteriorate! So take a break when you need to; )
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that first move AHH is so hard! My shoulders and my arm and hands start to hurt and my form deteriorates ahhhh! It is better to take a break in the middle of that move and catch your breath than let your form deteriorate! So take a break when you need to; )
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sunny
Yea after yesterday's work out, these first moves are a no go for my wrists even after making a fist instead, I think it pained me more than having it flat on the mat. I got through all the other moves pretty well though! Day 2 of doing all the videos!
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Yea after yesterday's work out, these first moves are a no go for my wrists even after making a fist instead, I think it pained me more than having it flat on the mat. I got through all the other moves pretty well though! Day 2 of doing all the videos!
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lyss222
I think this is the only workout of Cassey's that seems to be really universally disliked, particularly the first insane move that goes on for half the freaking workout and destroys everyone's wrists. Yet it shows up on the calendar EVERY MONTH
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I think this is the only workout of Cassey's that seems to be really universally disliked, particularly the first insane move that goes on for half the freaking workout and destroys everyone's wrists. Yet it shows up on the calendar EVERY MONTH
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karola0801
I literally just skip the first move, as I can't do it properly, and do like max. 5 push-ups, as I had some serious issue with my wrist some time ago. Maybe it'll be better if I simply replace this video with something else: D
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I literally just skip the first move, as I can't do it properly, and do like max. 5 push-ups, as I had some serious issue with my wrist some time ago. Maybe it'll be better if I simply replace this video with something else: D
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lyss222
The only way I can almost get through the first move is to alternate sides each time. Otherwise it's too painful for my wrist in the supporting arm can anyone other than Cassey actually do it exactly as she does? Lol
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The only way I can almost get through the first move is to alternate sides each time. Otherwise it's too painful for my wrist in the supporting arm can anyone other than Cassey actually do it exactly as she does? Lol
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Пламена
Cassey, please give some modifications for moves like the first one for people with hurting wrists. It's really discouraging to not be able to do the moves because of joint issues and not weak muscles
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Cassey, please give some modifications for moves like the first one for people with hurting wrists. It's really discouraging to not be able to do the moves because of joint issues and not weak muscles
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