5 Best Resistance Band Core Exercises (YOU'RE NOT DOING) Redefining Strength
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Date: 2022-03-30
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Comments and reviews: 10
Bat
-_Bought these for my daughter who does gymnastics and they work really well for what we use them for. We use them for exercise and she also uses them to help her hold her legs while pulling them up behind her head. They have held up really well and I love the fact that it has several different bands with different resistance on _--_bestgym. equipment_--_ each. When one gets easy to use we move on to the next one! _-
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-_Bought these for my daughter who does gymnastics and they work really well for what we use them for. We use them for exercise and she also uses them to help her hold her legs while pulling them up behind her head. They have held up really well and I love the fact that it has several different bands with different resistance on _--_bestgym. equipment_--_ each. When one gets easy to use we move on to the next one! _-
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Courageous
Not pivoting the foot to activate the glutes more is something I've never heard of. Makes so much sense. I'm so used to pivoting my foot but don't think of the glutes. I tried it and it was really effective. But I have a question. Is the move for core or glutes?
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Not pivoting the foot to activate the glutes more is something I've never heard of. Makes so much sense. I'm so used to pivoting my foot but don't think of the glutes. I tried it and it was really effective. But I have a question. Is the move for core or glutes?
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Kelley
I struggle with the pull over crunch because every time I pull the bands down, I seem to gently slide up over time and keep having to adjust myself between movements. I have tried working on a mat and on carpeting, but I still seem to slide. Any suggestions?
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I struggle with the pull over crunch because every time I pull the bands down, I seem to gently slide up over time and keep having to adjust myself between movements. I have tried working on a mat and on carpeting, but I still seem to slide. Any suggestions?
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Baita
Whenever I want to learn something new I watch your videos because your teaching is very easy to understand unlike other -influencers- who are vague in what they deliver, thank you Cori for being so reliable! Greetings and love from Malaysia-
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Whenever I want to learn something new I watch your videos because your teaching is very easy to understand unlike other -influencers- who are vague in what they deliver, thank you Cori for being so reliable! Greetings and love from Malaysia-
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Lanavk
THANK YOU! I love your videos and the science behind all the movements. Professionally delivered and a little comedy thrown in. Thanks again for the info. Wish you were in my country for training
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THANK YOU! I love your videos and the science behind all the movements. Professionally delivered and a little comedy thrown in. Thanks again for the info. Wish you were in my country for training
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jakemeals
Can you do a video without anchor attachment for core workout? Some people said they got injured or the door would wobbly when doing those type of exercises that need door anchor.
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Can you do a video without anchor attachment for core workout? Some people said they got injured or the door would wobbly when doing those type of exercises that need door anchor.
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Jack
Cool moves. I recently was using bands but more in traditional bodybuilding type moves. Was thinking how to recreate some kettlebell type moves. This gives me some ideas.
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Cool moves. I recently was using bands but more in traditional bodybuilding type moves. Was thinking how to recreate some kettlebell type moves. This gives me some ideas.
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Christine
Excellent! That-s really all I need to say. but you just explain this so well and thoroughly, and concisely. Love your videos! - thank you
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Excellent! That-s really all I need to say. but you just explain this so well and thoroughly, and concisely. Love your videos! - thank you
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Didi
Super! But I don't have those iron poles set up like u. -Very informative video. U are amazing trainer and ur little fit cloud too!
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Super! But I don't have those iron poles set up like u. -Very informative video. U are amazing trainer and ur little fit cloud too!
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corey
Brilliant ways to incorporate compound movements. Can't wait to try them this afternoon. Love love love these videos. Thanks Cori.
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Brilliant ways to incorporate compound movements. Can't wait to try them this afternoon. Love love love these videos. Thanks Cori.
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