The Perfect Shoulder Workout (All 3 Heads) Redefining Strength
video description
Date: 2022-03-30
Related videos
Comments and reviews: 10
Blazer
Please can you do a brief but thorough episode on your home gym? I am in the process of moving to a place where I will be in a position to finally have a home gym. I would like something similar to what you have in this video. I am not a hard core fitness buff, but do enjoy basic strength training. What equipment are your recommendations - aside form the usual dumb bells and bands and kettle bells?
reply
Please can you do a brief but thorough episode on your home gym? I am in the process of moving to a place where I will be in a position to finally have a home gym. I would like something similar to what you have in this video. I am not a hard core fitness buff, but do enjoy basic strength training. What equipment are your recommendations - aside form the usual dumb bells and bands and kettle bells?
reply
Nancy
Hi, just discovered your videos and wow, I so appreciate your info. Yesterday I tried your suggestions to improve hip strength and mobility and already feel better. Thank you! This video was particularly good-short and sweet and your demos are sooo helpful. It-s great that you show us what to do as you are talking. It gets right to the point.
reply
Hi, just discovered your videos and wow, I so appreciate your info. Yesterday I tried your suggestions to improve hip strength and mobility and already feel better. Thank you! This video was particularly good-short and sweet and your demos are sooo helpful. It-s great that you show us what to do as you are talking. It gets right to the point.
reply
sport
Hello trainer. I really appreciate your amazing workouts and you can say i-m in love with your vids. I don-t really have enough words to express how amazing your vids are. You-re the best! Can you please make a video with resistance band variation workouts please?
reply
Hello trainer. I really appreciate your amazing workouts and you can say i-m in love with your vids. I don-t really have enough words to express how amazing your vids are. You-re the best! Can you please make a video with resistance band variation workouts please?
reply
Richard
I recently injured my right bicep when I decided to carry a piano down a pair of stairs (got a big bruise out of nowhere, so I decided to cut the weights I lift in half and go super slow to connect with the muscles. I've never been this soar for years.
reply
I recently injured my right bicep when I decided to carry a piano down a pair of stairs (got a big bruise out of nowhere, so I decided to cut the weights I lift in half and go super slow to connect with the muscles. I've never been this soar for years.
reply
Fatymah
i want to make my body like yours i really love your muscles. LOVE From PAKISTAN i have a question that from which day you have started your workout journey. how much years you need to make this strong body
reply
i want to make my body like yours i really love your muscles. LOVE From PAKISTAN i have a question that from which day you have started your workout journey. how much years you need to make this strong body
reply
Jodi
Hey Cori, love this! But I have heard some conflicting information about aging shoulders doing lateral moves (supposedly not a good idea) especially military style shoulder presses. Offer any insight?
reply
Hey Cori, love this! But I have heard some conflicting information about aging shoulders doing lateral moves (supposedly not a good idea) especially military style shoulder presses. Offer any insight?
reply
Luke
The elite Chinese olympic weightlifter Lui does the snow angels, so anyone who learned it from seeing him do it, we just call them Lui raises: )
reply
The elite Chinese olympic weightlifter Lui does the snow angels, so anyone who learned it from seeing him do it, we just call them Lui raises: )
reply
SonjaErika1226
Gonna add these! Working on my shoulders and injured the right one. Babying it now but will add these to help in the future. :)
reply
Gonna add these! Working on my shoulders and injured the right one. Babying it now but will add these to help in the future. :)
reply
Cindy
How often should a person do these exercises? Can these be done daily or is a rest day needed between workouts?
Love your videos!
reply
How often should a person do these exercises? Can these be done daily or is a rest day needed between workouts?
Love your videos!
reply
Liliana
Thank you so much for sharing great videos. But my neck hurts so much when i do, arms or shoulders I wish to be able to do this -
reply
Thank you so much for sharing great videos. But my neck hurts so much when i do, arms or shoulders I wish to be able to do this -
reply
Add a review, comment
Other channel videos
