5 Lower Ab Isolation Exercises That Will Make Your Lower Belly Fat Cry - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
mashka
Guys, gonna do this workout for 14 days straight and will tell you if it actually works
Day 1: honestly, it was extremely difficult for me. Ive been doing lots of abs and lower abs workouts but this one is definitely a killer, at the same time I really enjoyed it.
Day 2: yees, I did it again, and it was hard again haha!
Day 3: did it again, see some little definitions!
Day 4: took a break
Day 5: Im back! It wasnt that hard this time!
Day 6: guys, it becomes easier with each time you do it, wow! And I see some difference.
Day 7: wow guys Im actually surprised that I havent stopped doing the same workout yet. Gotta keep it up!
reply
Guys, gonna do this workout for 14 days straight and will tell you if it actually works
Day 1: honestly, it was extremely difficult for me. Ive been doing lots of abs and lower abs workouts but this one is definitely a killer, at the same time I really enjoyed it.
Day 2: yees, I did it again, and it was hard again haha!
Day 3: did it again, see some little definitions!
Day 4: took a break
Day 5: Im back! It wasnt that hard this time!
Day 6: guys, it becomes easier with each time you do it, wow! And I see some difference.
Day 7: wow guys Im actually surprised that I havent stopped doing the same workout yet. Gotta keep it up!
reply
cabbage
writing this for myself and anyone else who can relate!
weight 68 height 5'7
weight goal 59
stomach inches - don't even wanna know but goals is 29.
day 1: couldn't even do the last one but still got through most of them. my thighs weren't sore (Chloe ting makes them sore for me)
day 2: did all of them and also the last one. feeling a bit proud. little soreness in my legs but that's because I'm also doing Chloe ting standing abs workout.
day 3, 4, 5 was rest because legs were super sore.
day 6: skipped a few seconds but done.
reply
writing this for myself and anyone else who can relate!
weight 68 height 5'7
weight goal 59
stomach inches - don't even wanna know but goals is 29.
day 1: couldn't even do the last one but still got through most of them. my thighs weren't sore (Chloe ting makes them sore for me)
day 2: did all of them and also the last one. feeling a bit proud. little soreness in my legs but that's because I'm also doing Chloe ting standing abs workout.
day 3, 4, 5 was rest because legs were super sore.
day 6: skipped a few seconds but done.
reply
MyFitnessJourney.
Here we go!
Day 1: I could really feel the burn in my lower belly area, I couldnt get through the last exercise because my shoulder started to hurt but Ill try again tomorrow!
Day 2: Back again! Today was slightly easier, I was able to all the workouts with slight breaks.
Day 3:
Day 4:
Day 5:
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Day 14
reply
Here we go!
Day 1: I could really feel the burn in my lower belly area, I couldnt get through the last exercise because my shoulder started to hurt but Ill try again tomorrow!
Day 2: Back again! Today was slightly easier, I was able to all the workouts with slight breaks.
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14
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Sharon
I'm 69 years old, & I've had a pooch for 20 years! At this late age after being sick of it, I decided to try & get rid of it. As you said, the older you get the harder it gets I've been doing these exercises for 1 month, changed my diet & slowly I'm seeing results. THANK YOU! Keep up the good work.
reply
I'm 69 years old, & I've had a pooch for 20 years! At this late age after being sick of it, I decided to try & get rid of it. As you said, the older you get the harder it gets I've been doing these exercises for 1 month, changed my diet & slowly I'm seeing results. THANK YOU! Keep up the good work.
reply
Subabey
Day1)Did the first day with a bit of difficulty! (Cant bend my legs straight when stretching in the air, they look like a < shape but Im gonna try get them to a ( shape! wish me luck!
Day2)Still pretty hard, but managed to get my legs straight for one of the exercises! Dont give up hun xx.
reply
Day1)Did the first day with a bit of difficulty! (Cant bend my legs straight when stretching in the air, they look like a < shape but Im gonna try get them to a ( shape! wish me luck!
Day2)Still pretty hard, but managed to get my legs straight for one of the exercises! Dont give up hun xx.
reply
Dayanna
I did this workout for a week and I still feel fat my whole family and other people said that I lost a lot weight like I saws my lower belly fat smaller so this works just dont give up, keep pushing yourself if you want your dream body even tho its hard but still keep pushing yourself
reply
I did this workout for a week and I still feel fat my whole family and other people said that I lost a lot weight like I saws my lower belly fat smaller so this works just dont give up, keep pushing yourself if you want your dream body even tho its hard but still keep pushing yourself
reply
Tam
hey Cassey! i love you and your videos so much, and i have always been looking for an ab workout that actually works, and looking at the comments seems like i found one (: i just have one question: will it also work with like a balanced diet or like what happens if i eat much?
reply
hey Cassey! i love you and your videos so much, and i have always been looking for an ab workout that actually works, and looking at the comments seems like i found one (: i just have one question: will it also work with like a balanced diet or like what happens if i eat much?
reply
Kendall
For people that dont wanna rewatch until you've memorized it!
1: 30 crunch heel tap (1: 49)
1: 30 little U's (3: 53)
1: 30 single leg drop (5: 26)
1: 30 heel push abs (7: 04)
1: 30 reverse double leg lift (8: 30)
Total 7: 30 min
reply
For people that dont wanna rewatch until you've memorized it!
1: 30 crunch heel tap (1: 49)
1: 30 little U's (3: 53)
1: 30 single leg drop (5: 26)
1: 30 heel push abs (7: 04)
1: 30 reverse double leg lift (8: 30)
Total 7: 30 min
reply
Teressa
Thats really impressive. I am doing currently. I love this
I gonna update my result after 1 week regular routine
I want to ask you to make hip fat burning workout in quick burn serie
I am really looking forward
Thx a load love u
reply
Thats really impressive. I am doing currently. I love this
I gonna update my result after 1 week regular routine
I want to ask you to make hip fat burning workout in quick burn serie
I am really looking forward
Thx a load love u
reply
Kiara
Today is my first day doing this and let me tell you, my tummy was BURNING SO MUCH OMG I thought I was just gonna collapse but I kept going! It went by so fast I was shocked when you said were finished! I definitely recommend this: )
reply
Today is my first day doing this and let me tell you, my tummy was BURNING SO MUCH OMG I thought I was just gonna collapse but I kept going! It went by so fast I was shocked when you said were finished! I definitely recommend this: )
reply
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