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Cool Down and Stretching Routine Zuzka Light

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Rating: 4.0; Vote: 1

Cool Down and Stretching Routine Zuzka Light clifton: what an honor it is to stretch and workout with you. I've followed your videos years ago. you have given me so much inspiration. as the years have gone by, I've found strength and motivation from other great spirited people like you. who I've worked with weither it be stretching or intense workouts. but you were the first one that I've watched and gave me my start in my journey of physical fitness and overall motivation to be flexible and strong in the mind, body and spirit. I didn't get to say it then so I'll say it now. thank you so much and I'm honored and looking forward to working out with you once again. I hope you make something new, challenging and exciting soon.
Date: 2022-03-08

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Comments and reviews: 3

svntrs
Zuzka, I've been doing a few of your 5 minute vids for a year, along with other YouTube vids and I have definitely gotten stronger. Thank you for making these free, its a blessing. I just wanted to say thanks and you are helping people. I've lost weight!
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najverjetnejsa
Thank you so much for this routine! You are the best fitness instructor in the world, I just did Day 12 of your book and now this stretching, paradise! Thank you, thank you, thank you!
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Lucia
Great stretch exercise. I only miss few more shoulders/arms stretches, but for the rest i really enjoyed it, Diky Zuzi: )
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