DO THIS To Get Faster Results - Warm Up Routine To Grow Booty Instantly - getfitbyivana
video description
Booty workout warm up
45 sec pulsing crab walk squat (back and forth)
45 sec Elevated glute bridge with abduction (banded)
45 sec Squat hold with abduction (banded)
45 sec Elevated side lying abduction (each side)
45 secs standing kickbacks (banded) (each leg)
Date: 2022-05-17
Related videos
Comments and reviews: 3
SURYA
My problem was that I was always procrastinating and I was wasting so much of my time. The program called Forwago helped me to learn how to focus on what is really important and to start working on my goals.
reply
My problem was that I was always procrastinating and I was wasting so much of my time. The program called Forwago helped me to learn how to focus on what is really important and to start working on my goals.
reply
William
On my way home now to get gluetefied thanks love shopping for my son valentine's hes on the basketball team I should have let him do it but he trust love n appreciate his mom for doing this he thanked me.
reply
On my way home now to get gluetefied thanks love shopping for my son valentine's hes on the basketball team I should have let him do it but he trust love n appreciate his mom for doing this he thanked me.
reply
Pasc
Why do all workout videos have such cheesy songs? It's not just this one, I have yet to watch a workout video that has a good song. Thank god for the mute button.
reply
Why do all workout videos have such cheesy songs? It's not just this one, I have yet to watch a workout video that has a good song. Thank god for the mute button.
reply
Add a review, comment
Other channel videos
