My diet to stay lean - full day of eating - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 9
Ted
Wait wait wait. that is a lot of pills to pop into your body on a daily basis.
2 fish oil tablets. (You can eat hemp seeds, or food for this and save your liver at the age of 50+)
2 vitamin D tablets (You can eat food and save your liver)
1 vitamin E (you can eat this from food, but I get it, this is for your hair. isn't it. ;)
1 vitamin C. (This is for that light skin complexion. isn't it? ;. )
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Wait wait wait. that is a lot of pills to pop into your body on a daily basis.
2 fish oil tablets. (You can eat hemp seeds, or food for this and save your liver at the age of 50+)
2 vitamin D tablets (You can eat food and save your liver)
1 vitamin E (you can eat this from food, but I get it, this is for your hair. isn't it. ;)
1 vitamin C. (This is for that light skin complexion. isn't it? ;. )
reply
Sebastian
Hi, I like your videos, I started to follow you recently, I wanted to ask you. the chicken breast macros, per 100gr are in cooked, or raw, and as you load it into MyfitnessPal. I know that you cook a lot of chicken and keep it in a tupper, weights previously the raw chicken to get the macros or not?
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Hi, I like your videos, I started to follow you recently, I wanted to ask you. the chicken breast macros, per 100gr are in cooked, or raw, and as you load it into MyfitnessPal. I know that you cook a lot of chicken and keep it in a tupper, weights previously the raw chicken to get the macros or not?
reply
Smar1
Two questions that I have;
1) I am currectly trying to built abs. Should I aim for a diet with a lot of calories or should I keep it low? And how much calories should I consume?
2) Is eating rice or spaghetti (small portion) good?
I am also a woman, don't know if it is any relevant or not -
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Two questions that I have;
1) I am currectly trying to built abs. Should I aim for a diet with a lot of calories or should I keep it low? And how much calories should I consume?
2) Is eating rice or spaghetti (small portion) good?
I am also a woman, don't know if it is any relevant or not -
reply
Caltoncoffie
hello. can i get the ingrediants need and how much to put example. seasonings, and how much oumces ofprotein and carb and fat in each of you meal please. as trying to follow this routine mass.
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hello. can i get the ingrediants need and how much to put example. seasonings, and how much oumces ofprotein and carb and fat in each of you meal please. as trying to follow this routine mass.
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MrMykuhh
Just a note. Be cautious of using the microwave. There been some significant conversation about the dehydration that microwaving causes. Additionally the microwaved food lingers in your colon.
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Just a note. Be cautious of using the microwave. There been some significant conversation about the dehydration that microwaving causes. Additionally the microwaved food lingers in your colon.
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Stanley
Im taking an exception with all these meals, they are not very healthy. Eating ceral and oats followed by sweet potato. Average person will just get super fat from that
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Im taking an exception with all these meals, they are not very healthy. Eating ceral and oats followed by sweet potato. Average person will just get super fat from that
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Morgan
How does he get so much protein from so little food? His breakfast oats couldn-t possibly be 50g of protein and for lunch 100g of chicken does not equal 40g of protein
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How does he get so much protein from so little food? His breakfast oats couldn-t possibly be 50g of protein and for lunch 100g of chicken does not equal 40g of protein
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Morgan
How does he get so much protein from so little food? His breakfast oats couldn-t possibly be 50g of protein and for lunch 100g of chicken does not equal 40g of protein
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How does he get so much protein from so little food? His breakfast oats couldn-t possibly be 50g of protein and for lunch 100g of chicken does not equal 40g of protein
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FMS
Fraser Wilson I have a question. Why are you always using almond milk instead of regular cows milk? Is it healthier for getting lean? Or are you just lactose intolerant?
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Fraser Wilson I have a question. Why are you always using almond milk instead of regular cows milk? Is it healthier for getting lean? Or are you just lactose intolerant?
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