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8 BEST EXERCISES TO LOSE LOVE HANDLES In 14 Days - Belly Fat & Obliques Workout - At Home - getfitbyivana

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Rating: 4.0; Vote: 1

8 BEST EXERCISES TO LOSE LOVE HANDLES In 14 Days - Belly Fat & Obliques Workout - At Home - getfitbyivana Vesuvian: All fitness professionals know that you can-t target parts of your body to loose fat. Spot reducing fat loss is not a thing. If anyone has problems with fat, the best things you need to do is clean up your diet and eat in a calorie deficit, and go to the gym or work out every once in a while. Doing these exercises may seem like they work, but in the long run, it won-t last.
Date: 2022-05-17

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Comments and reviews: 4

Nicole
Hey Ivana! I hope you see this. Will this work out be enough on its own daily or do i need to repeat it? I-ll also do cardio/arms/legs.
Also most of the love handles are above my butt, does this work for that?
reply

Marcella
Just started following you last week. and I love your videos! They feel so effective and I can't wait until I start seeing results! There's so many challenges I want to try, I can't decide what to do first! -
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Lisa
Ladies it's important that you take a 8 to 10 second rest between workouts and repeat 3 to 4 times for results also maintain a healthy diet.
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Elena
I just wanted to know if love handles are the excess fat that sit around the hips or the waist fat?
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