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Full Body Home Workout (NO EQUIPMENT) - Chris Heria

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Rating: 4.0; Vote: 1

Get your first audiobook for free when you try Audible for 30 days. Visit or text chrisheria to 500500 Join Chris Heria from the comfort of your home with this full body workout using no equipment at all. Start achieving your fitness goals and start getting in the best shape of your life!
Date: 2022-05-21

← Workout at Home for Beginners (DUMBBELLS ONLY) - Chris Heria

Burn Belly Fat at Home ABS Workout - Chris Heria →

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Comments and reviews: 3

Mo
Hey chris i just want to know how to get you type of body beacuse i am afraid to. get buff like those guys who are mascular i dont like that
I like your body type
What is it call and gow to get ut
reply

Andrew
How the hell am I supposed to do this damn stuff, he says skull crushers, ok I try to do that and I can-t even do it, I-m athletic as hell but I can-t even do a skull crusher
reply

Cheesecake
I'm still finding success with this workout and am very happy with my body. I've gained about 10 pounds of muscle.
reply

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