6 Kettlebell Exercises You've Never Heard of Zuzka Light
video description
Can you make a 5 mins routine for glutes/core for people who can't squat due to bad knees?
I'm bored with the kettle bell swing.
Thanks! Keep up the awesome videos!
Date: 2022-03-08
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Comments and reviews: 6
Viktoria
isn't the first squat very bad for the knees? You are not saying anything about those with knee injuries. I have no PCL in my right knee, and arthritis, so can I still do this?
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isn't the first squat very bad for the knees? You are not saying anything about those with knee injuries. I have no PCL in my right knee, and arthritis, so can I still do this?
reply
Ivan
Extremely beautiful girl such a beauty i want her for my wife and if she is my wife I would never cheat her every author girl supposed with her is an ugly freak
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Extremely beautiful girl such a beauty i want her for my wife and if she is my wife I would never cheat her every author girl supposed with her is an ugly freak
reply
Nathanyahal
Its a lot of fun, this exercise, but you have to foe-coose, you have to foe-coose. Come to my vebsite and see for yourself.
Im sold.
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Its a lot of fun, this exercise, but you have to foe-coose, you have to foe-coose. Come to my vebsite and see for yourself.
Im sold.
reply
Bumble
All I could picture was that kettle bell flying through that huge window! I have horrible grip. definite possibility for me. hahahaha
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All I could picture was that kettle bell flying through that huge window! I have horrible grip. definite possibility for me. hahahaha
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blackmagic1087
hey ZUZKA dont drop that kettle bell on your feet! it was so distracting, praying you wouldnt drop it the whole video: ), :/
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hey ZUZKA dont drop that kettle bell on your feet! it was so distracting, praying you wouldnt drop it the whole video: ), :/
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Randy
Oh, you took the words right out of my mouth! I've got to try this! Are you going to? The very first one anyway!
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Oh, you took the words right out of my mouth! I've got to try this! Are you going to? The very first one anyway!
reply
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