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MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION - Chris Heria

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Rating: 4.0; Vote: 1

Join Chris Heria as he does his favorite 6 pack abs workout for fast results. A highly effective routine that engages your entire core and abdominals. Perfect for when running low on time without missing a great workout
Date: 2022-05-21

← 5 BEST EXERCISES FOR THE PULL UP BAR - Chris Heria

5 BEST EXERCISES FOR THE DIP BAR - Chris Heria →

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Comments and reviews: 4

Man
Really enjoyed this great work out routine, been following your videos and at 53 years of age I'm seeing more results than any other videos I've watched. Thanks Chris --
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GREM
Going to push myself tomorrow to do this 4x through after back and bicep workout. Fat burners work out and 100 pushups in the morning. grind is on
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Alyssa
Chris Heria: -I'm short on time today-
Also Chris Heria: -I'm gonna go ahead and do 3 more rounds of this workout-
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Sarah
Questions for you about nutrition App Store iPhone free App Store cost more money or free App Store iPhone
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