Stomach vacuum (insane ab exercise) - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 3
Asif
Yikes stop! Your organs must be screaming oh no here he goes again. Just kidding. I have added these to my routine and gaining more and more control with practice.
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Yikes stop! Your organs must be screaming oh no here he goes again. Just kidding. I have added these to my routine and gaining more and more control with practice.
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Andy
If your good at them you don't really need to breathe all your air out, just do them naturally I can do it without having to suck all my air out
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If your good at them you don't really need to breathe all your air out, just do them naturally I can do it without having to suck all my air out
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Matt
I really want to learn how to do the stomach vacuum soon. For some reason it looks so satisfying, I don't know why. Lol! --
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I really want to learn how to do the stomach vacuum soon. For some reason it looks so satisfying, I don't know why. Lol! --
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