4 tips for hard gainers to gain muscle mass - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 3
Gary
Bro that blender is a nice size. How much did it cost? Once i go on my bulk after my show i want to put on a ton of size and dirty bulk. I made the most progress doing it that way last year. These tips were really helpful man!
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Bro that blender is a nice size. How much did it cost? Once i go on my bulk after my show i want to put on a ton of size and dirty bulk. I made the most progress doing it that way last year. These tips were really helpful man!
reply
TheOne
I just hit my protein intake per day and watch my carbs and healty fat but mostly protein and thats it i dont watch how many callories i ate bc i want to stay lean all year and gain muscle too
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I just hit my protein intake per day and watch my carbs and healty fat but mostly protein and thats it i dont watch how many callories i ate bc i want to stay lean all year and gain muscle too
reply
f0il3d_gg
This dude is my inspiration, I mean, a guy that's not trying to sell us usless firness apps and is also funny. This dude's part of the 5% good people in the world of fitness
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This dude is my inspiration, I mean, a guy that's not trying to sell us usless firness apps and is also funny. This dude's part of the 5% good people in the world of fitness
reply
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