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How to carb cycle for fat loss - carb cycling 101 - Fraser Wilson

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Rating: 4.0; Vote: 1

How to carb cycle for fat loss - carb cycling 101 - Fraser Wilson jadkabbara89: carb cycleZZ! Quick question: I might've missed in that video, but did you mention that carb cycling is something to consider only for fat loss? I'm planning to start a lean bulk after the new year, and I was thinking to incorporate high carb days on my weight training days (4 days/week) and low carb days on the remaining 3 rest days (which also include 1 cardio day. Thanks for the great videos! Always insightful and presenting something new to learn! :)
Date: 2022-05-21

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Comments and reviews: 2

Sebastian
CARB CYCLEZ! What do you think of the intermittent fasting? I'm trying this method and I'm doing pretty well, but I think I'm stuck and I do not lose fat adbominal, this is pretty definite but not as much as you! What do you recommend? Your FAM!
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FatalisG
Bro what are your thoughts on low carb high fat diets for lean bulking? I'm having nice results and my performance is fine so far. Nice vid!
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